Episodes

Feb. 7, 2021

I Know What To Do, I’m Just Not Doing It - Ep: 027

In today’s episode I’m going to help you understand why you might find yourself saying “I know what to do, I’m just not doing it!”. Plus, I’ve got an amazing gift for you! Sign up for my FREE resource library it’s a full vau…
Jan. 31, 2021

Cultivate Self Acceptance For More Success - Ep: 026

In today’s episode, we‘re going to talk about you, your self-image, and why it’s important to your success as a coach. Plus, I’ve got an amazing gift for you! Sign up for my FREE resource library it’s a full vault of resourc…
Jan. 24, 2021

New Coach Questions: Where Do I Start - Ep: 025

Today’s episode I answer a common new coach question. Where do I start? Also known as, I’m a new coach and I’m overwhelmed. What should I do first? I explain the four basics, so you’ll always have something to fall back on. …
Jan. 17, 2021

What’s The Impact Of Coaching? - Ep: 024

Today’s episode we’re going to talk about the impact that coaching has on you, your clients and the world. Plus, I have an amazing gift for you! Sign up for my FREE resource library it’s a full vault of resources for coaches…
Jan. 10, 2021

What’s Your Word For This Year? - Ep: 023

Today’s episode we talk about your Word Of The Year. Why you should choose one and exactly how to choose your word. Plus, I have an amazing gift for you, a PDF Workbook that guides you through the process of choosing your ow…
Jan. 3, 2021

Your Fail Plan - Ep: 022

In this episode, The Fail Plan we talk about how to prepare yourself for when things don’t go according to plan. How to get ready so you don’t lost steam and stay resilient. I’d love to invite you to join my FREE resource li…
Dec. 27, 2020

How To Become A Life Coach. The Do’s and Don’ts Part 3 - Ep: 021

Today’s episode, the third and final installment of the do’s and don’ts of becoming a coach. I explain that most people really don’t know what a coach does or how you can help them, and we also talk about some unusual busine…
Dec. 20, 2020

How To Become A Life Coach. The Do’s and Don’ts Part 2 - Ep: 020

Today’s episode, the second installment of the do’s and don’ts of becoming a coach. We talk about why you shouldn’t rush to quit your job and why all coaches need a coach. I’d love to invite you to join my FREE resource libr…
Dec. 13, 2020

How To Become A Life Coach. The Do’s and Don’ts Part 1 - Ep: 019

Today’s episode, the do’s and don’ts of becoming a coach. Why you don’t need a website when you’re just starting out and what to do instead. Plus, learn why it’s important to be both an amazing coach and a successful busines…
Dec. 6, 2020

The 5C Confidence Cycle For New Coaches - Ep: 018

Today’s episode, The 5C Confidence Cycle for New Coaches. You will find out why you need courage to get to feeling confident and other unexpected aspects to keep your resilience while filling your coaching calendar. I’d love…
Nov. 29, 2020

Why Consistency Is The Key - Ep: 017

Today’s episode we talk about consistency and four benefits of consistency. Specifically, how to use consistency for your growth, showing up and building authority, designing assets and creating momentum. It takes grit cour…
Nov. 22, 2020

The Four Types Of Action - Ep: 016

Today’s episode we talk about four types of action. Passive action, inaction, forced action and inspired action. Plus, I show you how to use inspired action to spend more time in flow and use your time more enjoyably and eff…
Nov. 15, 2020

Why Do You Want To Be A Coach? - Ep: 015

Today’s episode let’s talk about your big “why”. Why are you drawn to be a coach and how do you want to impact the world? When you are completely sold on why you are a coach, then your clients and potential clients will be i…
Nov. 8, 2020

Meet Your Future Self. Use Mindset To Reach Your Goals - Ep: 014

In today’s episode, I explain how to use your Future Self to help you reach your goals faster and easier. Plus, I have a gift for you! Sign up for my FREE resource library The Coaches Online Business Academy. Listen to find…
Nov. 1, 2020

Four Simple Strategies You Can Use Today To Help Manage Stress And Feel Better - Ep: 013

Today’s episode I give you four strategies plus a bonus strategy for how to deal with stress. We’re all stressed, and these tips will help you manage your own anxiety as well as tools to better support your clients. Plus, I…
Oct. 25, 2020

How Can I Be a Coach? I’m a Hot Mess - Ep: 012

In this episode, I answer the question “How can I be a life coach when my life is a mess?” It’s a worry I hear a lot from aspiring coaches. Let’s put it to rest once and for all. Plus, don’t forget to sign up for my FREE res…
Oct. 18, 2020

The Model: How Your Thoughts Create Your Results - Ep: 011

In this episode, we talk about The Model. It’s a way of explaining exactly why you have the results that you have and how your thoughts, feelings and actions combine to create your life. It’s super practical and useful with …
Oct. 11, 2020

Levels of Learning - Ep: 010

In this episode, we talk about the Levels of Learning. The Levels of Learning are a tool to help you understand why it can be painful learning something new. Plus you’ll understand how common it is to have pitfalls and obsta…
Oct. 4, 2020

Be Do HAVE - Ep: 009

In this episode, we talk about the final pillar of my Confident Coaches Success Framework. I unravel the Be-Do Have principle that you can start using today as you become the fully booked successful coach of your dreams. Plu…
Sept. 27, 2020

Not All Actions Are Created Equal - Ep: 008

In this episode, we talk about the fourth pillar of my Confident Coaches Success Framework. We’re focussing on the quality of the action that you take. And why inspired and empowered action gets you better faster results tha…
Sept. 20, 2020

Your Feelings Are Your GPS - Ep: 007

In this episode, we talk about the third pillar of my Confident Coaches Success Framework. We’re focussing on your emotions and you’re going to learn that how you feel will change the results you get. We’ll talk more about e…
Sept. 13, 2020

Your Thoughts Are Powerful - Ep: 006

In this episode we talk about the second pillar of my Confident Coaches Success Framework. We’re focussing on your thoughts and how powerful they are, how your mindset completely influences every part of your life plus why t…
Sept. 6, 2020

Accept What Is - Ep: 005

In this episode I introduce my five-part Confident Coaches Success Framework. We dive more deeply into the first pillar, and 3 aspects of acceptance. Learning how to accept and appreciate your current reality. Come to terms …
Aug. 30, 2020

What Is Confidence and How Can You Be More Confident As A Coach - Ep: 004

In this episode, we talk about confidence. What exactly is confidence? Why are confidence, clarity, and courage important for you as you become a coach and how do you leverage these emotions as you become a coach and start a…