Episodes

Finding Hope in Future Excitement | Johnny Crowder
May 19, 2023

Finding Hope in Future Excitement | Johnny Crowder

“I postponed my own death because I wanted to hear an album that was coming out” Meet Johnny Crowder, CRPS. Founder & CEO @ Cope Notes® | Keynote Speaker | Forbes NEXT 1000 | Startup of the Year® People's Choice Winner I pick...
H.O.P.E. Course: ENJOY the Little Things
May 19, 2023

H.O.P.E. Course: ENJOY the Little Things

Gratitude is the way to sanity. Being thankful for what is good, however big or small, can change our mindset and change our life. Start with being thankful for the smallest thing and build on that. Watch this episode on Yout...
H.O.P.E. Course: PROTECT Your Mind
May 19, 2023

H.O.P.E. Course: PROTECT Your Mind

You are the sum of the five people you spend the most time with, choose carefully. Deana talks about "are the people around you lifting you up or tearing you down?" Watch this episode on Youtube at: https://youtu.be/ezYeq6dRq...
H.O.P.E. Course: OWN Your Self Care
May 19, 2023

H.O.P.E. Course: OWN Your Self Care

It's all about Self Compassion and Self Care. Learning how to put yourself first and take care of yourself physically and mentally. Watch this episode on Youtube at: https://youtu.be/2TpSAy-n3B8 About Deana: Deana Brown Mitch...
H.O.P.E. Course: HOW to Talk about Suicide
May 19, 2023

H.O.P.E. Course: HOW to Talk about Suicide

The most important conversation that you can have. Deana talks about how to ask for help and how to offer support. #HaveTheConversation Find this episode on Youtube at: https://youtu.be/XUuQrFiKFBs About Deana: Deana Brown Mi...
Welcome to Scars to Stars: The Podcast
May 19, 2023

Welcome to Scars to Stars: The Podcast

Learn about your host, Deana Brown Mitchell and what Scars to Stars is all about.