HH301: What Reality Are You Creating Every Single Day?

Welcome back to another edition of health hack as I continue talking about the power of your unconscious mind, and here is an incredible stat that I want to share with you, your mind is taking in 12 million bits per second of information every single second of every single day that it needs to process. And here's the thing, just 20 years ago, we were only taking in 2 million bits per second. And so in 20 years, we've increased 10 million bits per second, that our mind has to process, simply because of all of our devices, etc. And that is way too much for our mind to be able to process. And so what it does is it deletes distorts and generalizes through our filters down to a manageable amount, which is about 128 bits per second. So we are compressing from 12 million down to 128 bits per second, which is a crazy amount of compression. And as I said, we can press through our filters and all humans have the same categories of filters, such as your beliefs and values, your memories, your attitudes, your decisions, how you deal with time, matter, space, energy, your meta programs, such as, are you an introvert Are you an extrovert, et cetera. And through these filters, we then are creating our own reality every second of every day, because the information stored in our filters is as different as our fingerprints for each and every one of us. Therefore, what comes out the other end is different for each and every one of us. Crazy, right? So you can go to a concert with 49,999 other people. And when you walk away from that concert, your experience is individual to you. And the way you talk about that conference, when you're telling people about it, when you tell them what you felt, what you heard, what you saw, that's going to be different to all the other people that attended that concert, even the people that were with you. And this is the power of our unconscious mind to take all of the information that we are being bombarded with funneling it through our filters to create our own reality. And the great news is, is if you don't like your reality, we can change it for you. By rewiring your neurology changing your strategies, changing your behaviors. And we do this through the tools of NLP timeline therapy and hypnotherapy. So if there's something more you'd like to be doing in your life, if you're stuck, if you're not happy with where you're at, and you know there's more for you and you just can't quite get there. Reach out because when we work with the power of your unconscious mind, which you were not taught to access through the education system, we can create powerful change for you in a very short amount of time. And it's done in a very gentle way. So you might want to learn more, reach out