Episodes

In this follow-up teaching episode inspired by my conversation with Sue Bowles, we go deeper into one life-altering question: Do you believe that you matter? Not intellectually. Not because someone else says you do. But in yo...

In this powerful and heart-centered episode, we sit down with Sue Bowles , life and mental health coach, founder of the Dare to Believe Movement , and passionate advocate for dismantling the stigma surrounding mental health. ...

In this episode, I sit down with Anthony Spark , a personal and business coach who brings powerful insight into the often-overlooked gap between external success and internal alignment . Together, we explore what happens when...

As a follow-up to the recent episode with Bryan Power, this conversation looks at a familiar experience many people encounter in long-term relationships—often referred to as “the ick.” That subtle but persistent feeling of ir...

In this episode, Bryan Power shares his personal experience of a major breakdown in his marriage and the journey that followed. What appeared to be a stable relationship in 2024 quickly unraveled, leading to a period of separ...

In this solo follow-up episode, Tammy speaks directly to parents who are doing the healing work—but still feel overwhelmed by guilt, regret, and fear that they started too late. With honesty and compassion, Tammy shares what ...

In this heartfelt episode , Tammy sits down with Misun , a spiritual life coach who supports mothers navigating the complex emotional terrain of parenting after deep personal growth. This conversation is especially resonant f...

Today Tammy builds on the last episode, the powerful conversation with Peak Performance Hypnotist Tim Shurr. to explore a critical reframe many people have never been offered: What if anxiety isn’t a stress problem — but a be...

Today we sit down with Tim Shurr , a renowned Peak Performance Hypnotist with over 37 years of experience helping people break free from subconscious limitations and step into what he calls “Peaceful Success.” Tim shares how ...

In this episode of Adult Child of Dysfunction , Tammy explores why healing often feels incomplete—even after therapy, insight, and years of personal growth. Many people understand their childhood trauma, dysfunctional family ...

In this deeply moving and insightful episode of Adult Child of Dysfunction , Tammy sits down with Deepak Chari , engineer, certified biofeedback specialist, and co-founder of the Chari Center of Health. Deepak shares his pers...

In this follow-up episode, Tammy gently expands on her recent conversation with relationship clarity coach Bre Waltas, diving deeper into how growing up in dysfunctional or chaotic homes shapes our identity, attachment patte...

Returning guest Bre Wolta, relationship clarity coach and EFT practitioner, joins us once again for a powerful and deeply relatable conversation about how growing up in dysfunctional families shapes our adult relationships. I...

In this follow-up episode, Tammy expands on last week’s heartfelt conversation with author Kimberly Conte and explores the missing piece so many adult children of dysfunction run into: awareness isn’t always enough to create ...

In this deeply moving and honest episode, I sit down with Kimberly Conte, author of Who Am I Really? , a woman whose life story speaks directly to anyone who has ever felt abandoned, broken, or unsure of their place in the wo...

Joy isn’t something we wait for once life settles down—it’s something we choose, even in the middle of uncertainty. In this powerful conversation, Alexi Bracey invites listeners to rethink what it truly means to thrive after ...

In this heartfelt episode, poet and community builder Teri Petz joins Adult Child of Dysfunction to explore the profound healing power of words. Through her personal journey, Teri shares how writing and poetry became a lifeli...

In this powerful and heart-centered episode, I’m joined by Kristen Renee , a three-time author and holistic healing guide, for a deeply meaningful conversation about reclaiming health, wealth, and purpose after years of chron...

What happens when you grow up feeling unwanted — and choose to turn that pain into purpose? In this powerful and deeply reflective episode of Adult Child of Dysfunction , I sit down with Martha Burch to explore healing beyond...

In this deeply moving and insightful episode, we sit down with Barbara Banner , a certified psychic evidential and trance medium, to explore the healing potential of mediumship for those navigating grief, trauma, and loss. Ba...

In this powerful and timely episode, we welcome Dr. Kate Lund , a distinguished clinical psychologist, resilience expert, and speaker with over 20 years of experience helping individuals, families, athletes, and organizations...

In this enlightening episode, Veronica Moya brings much-needed attention to the vital role of emotional intelligence and mindfulness in childhood development . Drawing from her work as a mindfulness and meditation coach for c...

What happens when science, trauma, and hope collide? In this episode, we talk with Dr. Hector Rodriguez , a psychiatrist and brain health expert who helps people understand that their pain isn’t a personal failure — it’s a su...

In this powerful and deeply validating episode, we sit down with Gretchen Hill — Spiritual Life Coach, Akashic Records practitioner, and creator of the Multi-Generational Money Map™ — to explore what it really means to break ...