E 268: The Day My Son Said He "DIdn't LIke This Mommy"
In this solo follow-up episode, Tammy speaks directly to parents who are doing the healing work—but still feel overwhelmed by guilt, regret, and fear that they started too late.
With honesty and compassion, Tammy shares what it was like to begin her healing journey after her children were older, the unbearable guilt that surfaced with awareness, and the moment her eight-year-old son told her he didn’t like who she was when she was drinking—a turning point that changed everything.
This episode is both deeply personal and practical. Tammy explains why knowing better doesn’t automatically mean doing better, how the nervous system drives reactions before logic can step in, and why children often trigger our deepest, unhealed wounds. She also offers five simple, grounding practices listeners can begin using immediately to build regulation, repair after mistakes, and move forward with greater presence and connection.
If you’re a parent navigating healing in real time—especially if you grew up in dysfunction—this episode is a reminder that you can’t go back and change the past, but you can show up differently now. And that matters more than you think.
Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.
If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching
I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo
As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.
My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,
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