Episodes

#181 | Affirmation Is Safety: A Relationship Roadmap for LGBTQ+ Families
July 22, 2025

#181 | Affirmation Is Safety: A Relationship Roadmap for LGBTQ+ Families

What does it really mean to affirm an LGBTQ+ child - and why does it matter so much more than just saying “I love you no matter what”? In today’s powerful and practical episode, Heather explores how safety for LGBTQ+ youth be...
#180 | Guidance and Guts: The Ally’s Role in a World That’s Failing LGBTQ+ Youth
July 18, 2025

#180 | Guidance and Guts: The Ally’s Role in a World That’s Failing LGBTQ+ Youth

Are you watching headlines and wondering, “How is this even possible?” You’re not alone. What’s happening is no longer theoretical, it's personal. In this urgent and grounding episode, Heather takes us beyond the headlines in...
#179 | Why Saying “LGBTQ Isn’t for Kids” Is Dangerous: Challenging a Harmful Narrative
July 15, 2025

#179 | Why Saying “LGBTQ Isn’t for Kids” Is Dangerous: Challenging a Harmful Narrative

Ever heard someone say “LGBTQ isn’t for kids”? Whether in a school board meeting or family gathering, that phrase may sound protective, but it’s doing real harm. In this bold and heartfelt episode, Heather breaks down one of ...
#178 | Facing Fear as an LGBTQ+ Ally: A Guide for Parents and Caregivers
July 11, 2025

#178 | Facing Fear as an LGBTQ+ Ally: A Guide for Parents and Caregivers

Are you afraid of “getting it wrong” when it comes to supporting your LGBTQ+ child or navigating today’s climate as an ally? You're not alone. In this tender and truth-telling episode, Heather explores the quiet fears that of...
#177 | Why Misinformation About Trans and Non-Binary People Is Endangering Lives—And What Allies Must Know Now
July 8, 2025

#177 | Why Misinformation About Trans and Non-Binary People Is Endangering Lives—And What Allies Must Know Now

What do you do when your child starts exploring gender and the world is telling you to panic instead of listen? In this urgent and compassionate episode, Heather sits down with non-binary speaker and educator Rex Wilde to add...
#176 | Broken and Brave: What It Means to Be an Ally When Systems Fail
July 4, 2025

#176 | Broken and Brave: What It Means to Be an Ally When Systems Fail

What happens when crisis support is stripped away—but the danger remains? And what do we do with the heartbreak, anger, and fear that follow? In this timely episode, Heather unpacks the quiet, unannounced removal of the LGBTQ...
#175 | 5 Powerful Ways Families Can Protect Their LGBTQ+ Kids at Home—Starting Today
July 1, 2025

#175 | 5 Powerful Ways Families Can Protect Their LGBTQ+ Kids at Home—Starting Today

Are you truly protecting your LGBTQ+ child—or just hoping love will be enough? In a world where safety for LGBTQ+ youth is under attack, many parents and allies feel overwhelmed, unsure how to provide real protection at home....
#174 | Why Niceness Isn’t Enough: Choosing Kindness, Courage & Allyship in a World That Needs All Three
June 27, 2025

#174 | Why Niceness Isn’t Enough: Choosing Kindness, Courage & Allyship in a World That Needs All Three

Can kindness be disruptive—and even radical? What if being “nice” is quietly doing harm? In today’s episode of More Human. More Kind. , we explore the transformative power of kindness—not the performative kind that avoids dis...
#173 | How Tiny Mindset Shifts Help Parents of LGBTQ+ Kids Move From Fear to Empowered Advocacy
June 24, 2025

#173 | How Tiny Mindset Shifts Help Parents of LGBTQ+ Kids Move From Fear to Empowered Advocacy

What if one small question could completely change how you experience your life—starting today? Most of us have been conditioned to seek answers, direction, and validation outside ourselves. But what if the real breakthroughs...
#172 | 5 Truths LGBTQ Allies Need to Know About Visibility, Grief, and the Power of Being Seen
June 20, 2025

#172 | 5 Truths LGBTQ Allies Need to Know About Visibility, Grief, and the Power of Being Seen

What if being seen—truly seen—was both the most courageous and most healing thing you could do? In this episode, we dive into the layered journey of visibility for LGBTQ+ individuals and their families. Whether you're navigat...
#171 | 3 Signs You’re Struggling as an LGBTQ Ally Parent—And How to Offer Real Courageous Support
June 17, 2025

#171 | 3 Signs You’re Struggling as an LGBTQ Ally Parent—And How to Offer Real Courageous Support

What if affirming your child isn’t the final step, but the first in a much deeper journey? In this heartfelt episode, we explore the often unseen difference between accepting your LGBTQ+ child and fully unlearning the beliefs...
#170 | 5 Ways Parents and Allies Fail LGBTQ Kids Without Realizing It—And How to Change That
June 13, 2025

#170 | 5 Ways Parents and Allies Fail LGBTQ Kids Without Realizing It—And How to Change That

Pride Month Series | More Human. More Kind. with Heather Hester In this deeply reflective episode, Heather explores the profound truth that your response becomes your child’s inner voice. When a child comes out or shares some...
Copy of Progress Over Perfection – The Lifelong Journey of Allyship - Descript
June 10, 2025

Copy of Progress Over Perfection – The Lifelong Journey of Allyship - Descript

Pride Month Series | More Human. More Kind. with Heather Hester In this episode of Five Lessons from Parenting with Pride , Heather explores the myth of “getting it right” in parenting and allyship and why perfection isn’t th...
Curiosity Over Judgment – The Parenting Shift That Changes Everything
June 6, 2025

Curiosity Over Judgment – The Parenting Shift That Changes Everything

Pride Month Series | More Human. More Kind. with Heather Hester Description: In this first episode of our special Pride Month series, Heather Hester shares one of the most transformative lessons she’s learned while parenting ...
Navigating Grief and Identity: A Conversation with Josh Nadler and Sam Wasserman of ‘What About Me?’
June 3, 2025

Navigating Grief and Identity: A Conversation with Josh Nadler and Sam Wasserman of ‘What About Me?’

In this powerful and moving conversation, Heather sits down with Josh Nadler and Sam Wasserman, the creative minds behind the new web series What About Me? —a show that fearlessly explores the messy, raw, and very human exper...
The Power of Love: Mothering the Collective
May 30, 2025

The Power of Love: Mothering the Collective

In the final chapter of our Friday reflection series, host Heather Hester delves into the concept of 'mothering the world,' a notion that encourages us to extend our caring instincts to a broader societal context. This episod...
Permission to Evolve: Unlearning, Allyship, and Parenting with Ash Beckham
May 27, 2025

Permission to Evolve: Unlearning, Allyship, and Parenting with Ash Beckham

Episode Summary: In this deeply insightful conversation, Heather Hester sits down with Ash Beckham—speaker, author, and advocate—to explore the powerful intersection of parenting, allyship, and radical self-compassion. From u...
Learning to Mother Ourselves: Essential Practices for Well-Being
May 23, 2025

Learning to Mother Ourselves: Essential Practices for Well-Being

In this podcast episode, host Heather Hester delves into the crucial concept of self-mothering, positing that before we can adequately nurture others—be it our children, our work, or our communities—we must first learn to car...
Exploring the Complexities of Religious Trauma
May 20, 2025

Exploring the Complexities of Religious Trauma

In a profound exploration of religious trauma, this episode delves into the intricate dynamics between faith and LGBTQ identities. The insightful dialogue between the host Heather Hester and her guest, Ann Russo, unveils the ...
Mothering Beyond Parenting: Nurturing Your Purpose
May 17, 2025

Mothering Beyond Parenting: Nurturing Your Purpose

In the second week of reflecting on mothering, the host, Heather Hester, effectively shifts the paradigm from traditional notions of motherhood to a broader understanding of nurturing as a vital component of creativity and en...
Run Away With Me: A Deep Dive into Brian Selznick's Latest Masterpiece
May 13, 2025

Run Away With Me: A Deep Dive into Brian Selznick's Latest Masterpiece

Heather Hester welcomes Brian Selznick, an esteemed author known for his innovative storytelling and impactful themes. They discuss Selznick's latest work, 'Run Away With Me', which not only captivates with its narrative but ...
Reflections on Mothering: What IS a Mother?
May 9, 2025

Reflections on Mothering: What IS a Mother?

This episode intricately examines the nuanced dimensions of mothering, positioning it as a fundamental aspect of the human experience. Through a contemplative lens, I reflect on the lessons and emotions tied to the act of mot...
A Year of Grief, Grace, and Becoming: Honoring Corinne and Moving Forward
April 29, 2025

A Year of Grief, Grace, and Becoming: Honoring Corinne and Moving Forward

Grief, in its many forms, serves as a central theme in this episode, where I engage in a candid exploration of my personal loss following the death of my sister, Corinne. Her battle with frontotemporal dementia presented a un...
The Power of Gathering: Why the Right to Assemble Still Matters
April 25, 2025

The Power of Gathering: Why the Right to Assemble Still Matters

The exploration of the right to peacefully assemble delves into a fundamental aspect of democracy that is often overlooked yet remains vital for societal progression. This episode articulates the historical lineage of this ri...