Welcome to our new website!

Episodes

131 Is Pokemon Go A Terrible Game? Hear The Answer From Gym Leader Falkner aka Dylan Mead
Aug. 11, 2016

131 Is Pokemon Go A Terrible Game? Hear The Answer From Gym Leader Falkner aka Dylan Mead

Pokemon Go is a terrible game, according to some critics. Others say it has great features and can bring out the best in people. Does Pokemon Go have an aspect of mindfulness? Can it help us live in the moment and move our...
130 Ditch Your Emotional Obesity and Deal With Your Anger Says Laura Coe
Aug. 8, 2016

130 Ditch Your Emotional Obesity and Deal With Your Anger Says Laura Coe

Laura Coe is an entrepreneur, author, and certified life coach working to help you find fulfillment one day at a time through daily emotional workout routines, emotional nutrition, and other tools and insights. She co-foun...
129 Voiceover Acting and Mindfulness Weekends With Bruce Langford
Aug. 6, 2016

129 Voiceover Acting and Mindfulness Weekends With Bruce Langford

Voice Acting and Mindfulness. I recently attended an event called ConBravo where gamers, movie and tv enthusiasts and others gathered together to learn, share and network. It was referred to as the Annual Festival of Every...
128 The Healthy Way To Process Grief Is To Honestly Feel Your Emotions Explains Ramona Rice
Aug. 4, 2016

128 The Healthy Way To Process Grief Is To Honestly Feel Your Emotions Explains Ramona Rice

Ramona Rice is a Sports kinda girl. At least that’s how she is known and loved by thousands of her followers. It wasn’t always that way though. Sports was of minimal interest in her life until she met James. James was a bi...
127 Become A Champion By Mindfully Focusing On The Process With Business Coach Greg Faxon
Aug. 1, 2016

127 Become A Champion By Mindfully Focusing On The Process With Business Coach Greg Faxon

Greg Faxon is a coach who works with high-achieving entrepreneurs and converts them into champions. He believes these individuals are the multipliers of society. Greg has a background as an athlete, first a wrestler and th...
126 Children and Mindfulness Weekends With Bruce Langford and Clem Harrod
July 30, 2016

126 Children and Mindfulness Weekends With Bruce Langford and Clem Harrod

Children and Mindfulness is our topic today. Clem Harrod and his son CJ have joined me because Clem is a mindful person and is mindful about making sure his relationship with his son is the best it can be. Clem was a previ...
125 Feel The Energy Channels Through Your Feet With Ayurveda Explains Dr. Michele Summers Colon
July 28, 2016

125 Feel The Energy Channels Through Your Feet With Ayurveda Explains Dr. Michele Summers Colon

Dr. Michele Summers Colon is a holistic podiatrist, practicing in southern California. She's been quoted in many well-known publications including USA Today, Bloomberg Business Week and US News. Dr. Michele has the ability...
124 Narcotic Addiction, Mindfulness and Intention Leads Mohamed Omar To 7 Simple Steps
July 25, 2016

124 Narcotic Addiction, Mindfulness and Intention Leads Mohamed Omar To 7 Simple Steps

Mohamed Omar is a podcaster and teacher of the concept of intention. He shares the philosophy that we are here on earth to spread harmony in creative ways. We are everybody and everything and every being and we are designed ...
123 Taste and Mindfulness Weekends With Bruce Langford
July 23, 2016

123 Taste and Mindfulness Weekends With Bruce Langford

Taste and Mindfulness is our topic today. Hot weather and ice-cream go hand in hand. Thinking about ice-cream takes me back to my childhood, growing up on the farm when we got an ice-cream freezer. This ice-cream making ma...
122 Become Mindful Of Who We Are To Find The Joy Within Us Says Joyologist, Susan Squire
July 21, 2016

122 Become Mindful Of Who We Are To Find The Joy Within Us Says Joyologist, Susan Squire

Susan Squire is a Joyologist. She constantly brings joy into her own life and the lives of others regardless of their circumstances. She shares simple tools which makes choosing joy more meaningful, feasible and fun. Susan...
121 Let The Ocean Be Your Calm, Clarity and Freedom Says Jen Gilchrist
July 18, 2016

121 Let The Ocean Be Your Calm, Clarity and Freedom Says Jen Gilchrist

Jennifer Gilchrist is a Speaker, Soul Success Mentor and for 17 years has been an entrepreneur; 6 years of that time working as a Spiritual Mentor. Jen has gone from being a Struggling Single Mom to a 6-figure Business Own...
120 Your Safe Place and Mindfulness Weekends With Bruce Langford
July 16, 2016

120 Your Safe Place and Mindfulness Weekends With Bruce Langford

Your Safe Place and Mindfulness are one in the same according to many people I’ve talked to. When I think of my safe place, I think back to when I was five years old and I was with my dad. He was repairing a fence and I wa...
119 Your Legacy Will Affect Your World and Eternity Says H Guthrie Chamberlain III
July 14, 2016

119 Your Legacy Will Affect Your World and Eternity Says H Guthrie Chamberlain III

H Guthrie Chamberlain III helps you build your living legacy. He and his wife, Paula are specialists in entrepreneurship with exceptional wisdom and insight that enable their clients to successfully create and build their ...
118 Help Others By Helping Yourself First, Advises Yoga Trainer, Katherine Di Lullo
July 11, 2016

118 Help Others By Helping Yourself First, Advises Yoga Trainer, Katherine Di Lullo

Katherine Di Lullo is a student of Yoga and Mindfulness. She completed her Yoga teacher training a year ago and it is her goal to combine the practices of yoga and mindfulness in her role as a social worker, creating a hol...
117 Routines and Mindfulness Weekends With Bruce Langford
July 9, 2016

117 Routines and Mindfulness Weekends With Bruce Langford

Back to Routine. Back to the habits we’ve created for ourselves. Last week we talked about Celebrations and Mindfulness because it was Canada Day and Independence Day, and perhaps a holiday for you if you’re in another cou...
116 Be A Go-Giver and Recognize Ego, Advises Author and Speaker Bob Burg
July 7, 2016

116 Be A Go-Giver and Recognize Ego, Advises Author and Speaker Bob Burg

Katherine Di Lullo is a student of Yoga and Mindfulness. She completed her Yoga teacher training a year ago and it is her goal to combine the practices of yoga and mindfulness in her role as a social worker, creating a hol...
115 Using Binaural Beats to Tap Into Your Brainwaves and Reach Success With Dan LeFave
July 4, 2016

115 Using Binaural Beats to Tap Into Your Brainwaves and Reach Success With Dan LeFave

Dan LeFave is an author, speaker and coach. The father of 3 boys, Dan truly believes we are all responsible for raising our children with confidence and empowerment. Dan has managed multi-million dollar projects for the la...
114 Celebrations and Mindfulness Weekends With Bruce Langford
July 1, 2016

114 Celebrations and Mindfulness Weekends With Bruce Langford

Celebrations make life fun. How can we practice mindfulness even during times of celebrating? It's easy to get caught up in the excitement and especially in the preparations leading up to the event. Today is Canada Day, Ju...
113 Former Emotionally Drained Correctional Officer, Nicole Holland Uses Mindfulness To Rebound
June 30, 2016

113 Former Emotionally Drained Correctional Officer, Nicole Holland Uses Mindfulness To Rebound

Nicole Holland helps her clients use strategies to become productive and inspired. Through her podcast, The Business Building Rockstars Show, Nicole helps entrepreneurs build profitable and exciting online businesses. Nico...
112 World Traveller, Steven Shalowitz Uses Mindfulness to Embrace Cultural Differences
June 27, 2016

112 World Traveller, Steven Shalowitz Uses Mindfulness to Embrace Cultural Differences

Steven Shalowitz is an expert in the field of advertising, having working in the industry for years. During his breaks and days off, Steven hosted and produced radio shows. He hosted a show featuring Latin music, another focu...
111 Water and Mindfulness Weekends With Bruce Langford
June 25, 2016

111 Water and Mindfulness Weekends With Bruce Langford

Water and mindfulness; such a great combination. I never realized how much water could help me relax, especially just by going for a walk by the river or going to the lake. Water has an effect that is not easy to describe....
110 Pornography Robs Us, Mindfulness Can Reverse The Damage Says Angus Nelson
June 23, 2016

110 Pornography Robs Us, Mindfulness Can Reverse The Damage Says Angus Nelson

Angus Nelson is a speaker, coach and facilitator and works with executives of the world’s largest companies. He’s spoken at corporate headquarters for Walmart, Whole Foods, Coke, Adobe and Swisscom. He’s also the annual MC...
109 Breathe In The Universe To Cope With Mental Illness Says Speaker Michael Weinberger
June 20, 2016

109 Breathe In The Universe To Cope With Mental Illness Says Speaker Michael Weinberger

Michael Weinberger is a software engineer and who felt like his life was off the rails. Dealing with Bipolar Disorder, which caused eating challenges, depression and other difficulties, Michael decided to take measures into h...
108 Relax and Breathe Summit Mindfulness Weekends With Bruce Langford and Pompe Strater-Vidal
June 18, 2016

108 Relax and Breathe Summit Mindfulness Weekends With Bruce Langford and Pompe Strater-Vidal

Relax and Breathe. Sounds easy doesn't it? Pompe Strater-Vidal is a Zen Monk and she is the 'go-to' on the topics of both relaxation and breathing. The fact is that many of us don't truly understand how to relax. And many ...