Episodes
Sept. 21, 2015
011 Elizabeth Johnston: Child Bullying Victim Became a University Prof and Creativity Expert
Elizabeth’s expertise is in creative writing. She’s passionate about helping people 'own their creativity' so they can live full and balanced lives. She received a Canada Council Writing Grant for her book No Small Potatoes a...
Sept. 17, 2015
010 Mark Dillon: Anxiety and Suffering to Employment at the World Class Insight Meditation Society
For almost a decade, Mark Dillon has worked at some of the largest and oldest mindfulness retreat centers in the Western world, with thousands of visitors every year. Mark is well known for his excellent work atorganizing eve...
Sept. 14, 2015
009 JJ Flizanes: Dancing and Acting Dreams Become Whole Body Fitness Realities
JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is an author, a personal trainer, and has appeared on NBC, CBS,Fox 11 and KTLA. She’s also the Amazon Best-Selling Author of a book cal...
Sept. 10, 2015
008 Brent Seal: From Aspiring Hockey Player to Global Mental Health Educator
Brent Seal is an inspirational spokesperson for mental health awareness. He has personally confronted his own mental health challenges back in 2007. At that time hestruggled and even got to the point of attempting suicide. Fo...
Sept. 7, 2015
007 Debbie Cundy Owen: Skilled Life Coach Resolves Family Conflicts and Stress
Debbie Cundy Owen is an experienced parenting expert, life coach and speaker. She is nationally recognized for her work with children and adults to reduce stress and help resolve conflicts. She has spent two decades learning ...
Sept. 3, 2015
006 Michael Neeley: Actor to Podcaster, Consciously Speaking Host
Michael is a passionate entrepreneur who is constantly working to provide valuable information for his followers. He has a 7 Day a week podcast called Consciously Speaking and is busy as a coach and writer. Michael has a new ...
Aug. 31, 2015
005 Dr. Kim D'Eramo: Dynamic Doctor Encourages Mindfulness for Mind Body Health
Dr. Kim D’Eramo is a physician, speaker and author of The MindBody Toolkit. She’s been teaching MindBody tools for years and has had outstanding results, helping to get her patients off medications, achieve ideal body weight ...
Aug. 27, 2015
004 Zephan Blaxberg: From Youth Trauma to Video Master Entrepreneur
Zephan Blaxberg is the owner and founder of Z M B media, a Baltimore based video production company specializing in direct marketing tactics, providing video production services with a cinematic twist to a variety of clients ...
Aug. 23, 2015
003 PJ Dixon: Inspiration and Wisdom to Make Your Day Amazing
PJ has spent virtually his entire life living by Henry Ford's philosophy, "If you think you can, or you think you can't, you're right." Despite being diagnosed with a rare form of Muscular Dystrophy that was expected to take ...
Aug. 23, 2015
002 Jen Moff: Domestic Abuse Survivor To Mindfulness Life Coach
Jen Moff is a domestic abuse survivor and recovering codependent, but more importantly, she is a Wonder Woman. Jen embraces Mindfulness in her life anddescribes Mindfulness as a beautiful and powerful tool that helps to heal ...
Aug. 23, 2015
001 Kimanzi Constable: Making a Life Plan and Turning it into Reality
Kimanzi Constable is a former bread delivery guy who self-published two books that have sold over 100,000 copies. In the last year, he has lost 170 pounds and moved his family to Maui, Hawaii. He talks about how mindfulness h...
Aug. 21, 2015
000 Bruce Langford: Mindfulness, Bullying and a Passion for Helping Others
Hi, I’m Bruce Langford. I’m a teacher, bullying prevention advocate, and podcaster. Mindfulness Mode Podcast is my way of sharing with you what I’ve learned through helping thousands of bullied teens, adults and children over...