Episodes
Aug. 5, 2021
Human Design and Hypnosis For Transformation; Heidi Hazen
Heidi Hazen is a Human Design Reader and Certified Hypnotist with the National Guild of Hypnotists. She has experienced adrenal fatigue, depression, and anxiety and through intense self-help work, went through a process she d...
Aug. 2, 2021
Inspire With Habit, Determination, and Confidence; Nathaniel Carroll
Habit, determination, and confidence is my topic and today I'm having a conversation with a guy who has nailed all three of these attributes. Nathaniel Carroll spending his life in gratitude mode. He started his ‘thanking law...
July 29, 2021
Healing With Tao Calligraphy; Dr & Master Sha
Master Sha combines traditional Chinese medicine, the essence of Western medicine, and ancient energy and spiritual secrets from China. A medical doctor in China, Master Sha is also a doctor of traditional Chinese medicine an...
July 26, 2021
Lessen Your Stress
Today I’m going to share with you how to leave anxiety behind and become more calm and centered. As you know, I’ve interviewed over 600 guests on Mindfulness Mode and it’s not surprising that some patterns are emerging. One o...
July 22, 2021
Grasping The Emotion of Trauma; David Richman
David Richman is an author, public speaker, philanthropist, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed h...
July 19, 2021
Thrive By Keeping Your Promises
Thrive – What does that mean to you? Here’s what I found online: If someone or something thrives, they do well and are successful, healthy, or strong. He appears to be thriving. Today her company continues to thrive. Synonyms...
July 15, 2021
Mindfulness Through Gratitude; Frank Kilpatrick & Rayko
Frank Kilpatrick and Rayko are creative partners who have worked together to produce soundtracks directly related to mindfulness and emotional healing. Frank Kilpatrick was Inspired by a recent trip down the Nile River to “Th...
July 12, 2021
Turn Jealousy Into Personal Peace
What could make your life 100 percent better? A lot of people think more money would do that, or materials things like a boat, a new car or a beautiful new home. You might be thinking that better relationships would vastly im...
July 8, 2021
Mastering Your Second Act; Jamie Sabat
Jamie Sabat is the Founder of Distill and Express, a health and wellness consultancy specializing in natural solutions. With over 15 years of experience in the trend forecasting industry, Jamie is a thought-leader and early i...
July 5, 2021
Ditch Your Hate, Pain, and Anger
We’ve been talking about hate, pain, and anger, and I’m going to continue with that today. Many of you have sent me emails saying you want more insight into that, especially anger and hate. So here we go. I always love gettin...
July 1, 2021
How To Discover Your Career Purpose; Sean Sessel
Sean Sessel helps individuals escape burnout jobs and craft careers that truly inspire and pay well. He works with people to prevent self-sabotage, dissolves stress, and discover their personal power & value. Sean Sessel is a...
June 28, 2021
Taking Action For Survival
Taking Action For Survival is the title of today’s episode. Last week I talked about Attachment Theory and what that means. Are you feeling as though your life is out of control? Do you have the sense that no matter how hard ...
June 24, 2021
The 7 Laws of Mindful Living; Vernon Foster II
Vernon Foster II is known for building bridges between worlds, people, and cultures through leveraging technology, the spoken word, and the pen. Vernon is no stranger to adventure and defying convention and that is obvious wh...
June 21, 2021
Attachment Theory and Mindfulness
Attachment theory is connected to relationships and bonds between people, including long-term relationships, short-term relationships, parent-child relationships, and romantic relationships. It is a theory developed by the Br...
June 17, 2021
Mindfulness For Perpetual Hope; Dr. Rosalind Tompkins
Dr. Rosalind Tomkins is the founder and president of Mothers in Crisis, Inc., a non-profit organization committed to linking families and communities together to provide networks of support and encouragement for families to l...
June 14, 2021
Love and Compassion To Counter Hate
Hate is the topic today; how mindfulness, love, and compassion can help diminish hate. I did a search on my database of shows and found out that the word hate has never been used in any of my podcast titles. And that’s nearly...
June 10, 2021
Shift Your State At Your Command; Ronny Leber
Ronny Leber is a keynote speaker and event host for corporate and sports events and has worked live with more than 5 million people worldwide over the course of his career. He is one of the few trainers for Tony Robbins and l...
June 7, 2021
Hit Your Emotional Reset Button
Wouldn’t you love to be able to just reset your brain? Are you like me? Are there times when there are so many thoughts swirling around your brain, and you just want them to stop? We talk about the self-bullying that a lot of...
June 3, 2021
Into The Nothing With Gabriel Cousens
Gabriel Cousens is a 77-year-old world renowned holistic physician, rabbi, yogi, spiritual mystic, psychiatrist, family therapist, vital-@-any-age advocate, humanitarian and peace ambassador, who walks the planet in the state...
May 31, 2021
Move Into Possible
Today I’m talking about moving to a new, better place in your life. The episode is about your inner bully and how you can transition your life to be more, to accomplish more, to do everything you believe is possible. That’s w...
May 27, 2021
Your Presence is a Superpower; Elizabeth Tripp
Elizabeth Tripp is the owner and founder of Live Life By Your Design, a premium coaching practice that guides entrepreneurs, visionaries, coaches, and healers to be empowered to build lifestyles they love. She teaches her cli...
May 24, 2021
Let Forgiveness Bring You Peace
Let’s talk about forgiveness. It can be a challenge to let go of the past, but it is one of the most important things you can do for yourself and your peace of mind. Holding onto anger or resentment will only cause stress and...
May 20, 2021
Success Through Failure with Jim Harshaw Jr
Jim Harshaw Jr. is an NCAA Division I All American wrestler, former NCAA Division I head coach, internationally recognized TEDx speaker, personal performance coach, and host of the Success Through Failure podcast. He has impa...
May 17, 2021
Erase Your Anxiety
Everyone experiences anxiety at one time or another and most of us would love to be able to erase it as soon as it appears. Although we don't often think of this, some anxiety is positive because it can motivate us to make ne...