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Dr. Seema Desai is a Certified Professional Coach, speaker, and author of the newly-released children's book, "Connected: Discovering Your Inner Guides." She is also Co-President of the Austin chapter of Pratham, a non-profit...
Benjamin Morrell, MD, is a High Performance Mental Health Physician & Coach, as well as an artist, & speaker. He received his BS in Biology from the University of Central Oklahoma and went on to receive his medical degree fro...
Meagan Landress is a student loan consultant for Student Loan Planner. She obtained her finance degree at The Coles College of Business at Kennesaw State University. Meagan started her own practice - Financial Coach Meagan - ...
Altamash and Darsh break down the episodes of Nicole Harkin, MD and Alex Hajduczok, MD. All 3 of these episodes deal with the cardiovascular system - understanding cardiovascular disease, risk factors, and tests; lifestyle in...
Alex Hajduczok, MD, is a first-year cardiology fellow at Thomas Jefferson University Hospital in Philadelphia, PA. He completed his internal medicine training at Penn State Hershey Medical Center in Hershey, PA, and went to m...
Dr. Nicole Harkin is board-certified in Internal Medicine, Cardiology, and Lipidology. She earned her medical degree from Boston University and completed residency training at Columbia University followed by a fellowship in C...
Dr. Nicole Harkin is board-certified in Internal Medicine, Cardiology, and Lipidology. She earned her medical degree from Boston University and completed residency training at Columbia University followed by a fellowship in C...
In this episode, Darsh and Altamash discuss the key takeaways from their discussions with recent guests Dr. Rorbyn Tiger, MD, Melissa Mondala, MD, & Adeel Khan, MD
Dr. Adeel Khan is an expert in musculoskeletal medicine, pain medicine, and regenerative medicine. He specializes in Interventional Orthopedics, using orthobiologics with x-ray and/or ultrasound guidance to treat patients. He...
Dr. Melissa Mondala is a holistic plant-based physician, nutritional & wellness expert, health coach, mental health advocate, and recipe inventor! She has been featured in popular media, such as Forbes, Local News outlets, an...
Robyn Tiger, MD, is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it's like to love your job while also coping with stre...
In this episode, Darsh and Altamash tell you their main takeaways from episodes 47-49 with guests Jade Wu, Ph.D., Cherie Chu M.D., and Ragav Sharma, D.O. The Dr. John Berardi Show CDC - Circadian Rhythms CDC - Homeostatic Sle...
Ragav Sharma, DO, CSCS, is currently a resident physician in Physical Medicine and Rehabilitation whose mission is to help others live their best lives possible. Ragav completed his undergraduate degree at the University of I...
Cherie Chu, MD, is a board-certified pediatrician who is a certified diplomat of Lifestyle Medicine. She is a native Californian receiving her BS in Biochemistry/Cell Biology at UCSD and her medical degree at UC Irvine. She c...
Dr. Jade Wu is a clinical psychologist and Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine. Her current research focuses on treating sleep disorders in those with chro...
In this episode, Darsh and Altamash recap the prior three episodes with Colin Zhu, Peter Valenzuela, and Louisa Nicola. Be sure to listen to their full episodes for an in-depth conversation!
Louisa Nicola joins the show to discuss the world of neuroathletics - where brain health and physiology intersect with performance. Louisa Nicola is a Sydney University trained neuroscientist and neurophysiologist. She is the...
Dr. Peter Valenzuela joins the show to discuss the current state of our healthcare system in the US. Peter is a Family Physician who has worked in multiple healthcare settings over the past few decades. He's well known for hi...
Dr. Colin Zhu is Board-Certified in family practice/OMT and lifestyle medicine. Passionate about the intersection of medicine, food, and nutrition, Dr. Zhu trained as a chef and a health coach at the Natural Gourmet Institute...
Dr. Shawn Arent joins us to discuss all things related to nutrient timing. He elaborates on the well-known "anabolic window," and discusses how the opportunity for nutritional optimization may be much longer. We discuss the v...
This is a rebroadcast of popular episodes 16 and 17 with none other than gastroenterologist and social media presence Will Bulsiewicz, MD!
Darsh and Altamash break down the lessons they learned from episodes 37, 38, and 39. Guests: Kelly Starrett, DPT Janeeka Benoit, DO Neil Paulvin, DO Barefoot Shoes Science NMN/NAD+ Spermidine Article
Dr. Paulvin is Board Certified in Family Medicine, Anti Aging and Regenerative Medicine, Osteopathic Manipulation, Functional Medicine, Craniosacral Therapy, and Medical Acupuncture. He has helped top executives, Olympic athl...
Dr. Janeeka Benoit, better known as Dr. J on social media, is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is the Founder of MedFitDO. She is also a runner, exercise enthusiast, and former...