PUTTING THE HEALTH BACK IN HEALTHCARE

Episodes

May 15, 2023

105. Making Fitness Entertaining and Accessible on Social Media | Ris…

Rishane Oak is a fitness influencer, amassing nearly 700,000 followers on Instagram and 290,000 on TikTok . He graduated from the University of Michigan in 2020 with a BS in Sound and Electrical Engineering. He now has fully ...

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May 8, 2023

104. The Future of Cardiovascular and Metabolic Health Through the Le…

Dr. William Cromwell is a clinical lipidologist in Raleigh, NC, where he serves as the Chief Medical Officer for Precision Health Reports , Adjunct Associate Professor in the Hypertension and Vascular Disease Center at Wake F...

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May 1, 2023

103. Developing a Wealth Mindset: Navigating Personal Finance and Bui…

Dr. Latifat Akintade is a gastroenterologist and money coach. She is the founder of MoneyFit MD, where she coaches women physicians to become better educated with personal finance. Dr. Latifat's personal story includes her go...

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April 24, 2023

102. Embracing People of Color in Medicine, Finding Grants to Fuel Yo…

Dr. Omolara Thomas Uwemedimo is a healthcare founder, social entrepreneurship coach, healthcare practice funding consultant and growth strategist for women of color in healthcare. Her career as a pediatrician spans almost 2 d...

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April 17, 2023

101. Platelet-Rich Plasma for Orthopedic Injuries, Baseball Medicine …

Robert Bowers, DO, PhD, joins the show to discuss PRP (platelet-rich plasma), baseball medicine, the role of the team physician, and the future of orthobiologics and sports medicine. Dr. Bowers is an attending physician at Em...

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April 10, 2023

100. Progress Note #8: Journey & Lessons Through 100 Episodes!

100 episodes! Wow! Thank you all so much for your support throughout the years! In this episode, Altamash and Darsh take you through their journey in creating the podcast, the lessons they learned from their guests, and how t...

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April 3, 2023

99. Living With a Lifetime of Unresolved Stress | Christopher Lee Mah…

Christopher Lee Maher is a former Navy SEAL who endured intense physical, mental, and emotional stress as a child. By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his...

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March 27, 2023

98. Functional Medicine Approach to Categorizing Toxins and Understan…

Wendie Trubow, MD, MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing functional medicine since 2009. After all these years, she is still passionate about he...

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March 20, 2023

97. Overcoming Hardship & Making a Difference Through Healthcare Poli…

Nicole Lamoureux is a CEO who works daily with the National Association of Free and Charitable Clinics (NAFC), its 1,400 member organizations, and its partners like CVS to advance the mission of ensuring the medically underse...

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March 13, 2023

96. Pregnancy Complications & Stopping Misinformation on Women's Heal…

Dayna Smith, MD, is a board-certified OB/GYN physician who received her medical degree from Mount Sinai Medical Center. She then completed her residency at UMDNJ Newark, NJ. After completing her training, she served as an ass...

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March 6, 2023

95. Progress Note #7: Erythritol, Ohio Water Contamination & Alzheime…

In this Progress Note we do something a little different. We discuss current events in health! 01:40 - Erythritol 11:00 - Ohio Water 20:00 - Alzheimer's Let us know what you think about the new format!

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Feb. 27, 2023

94. Using Precision Medicine to Magnify Cardiometabolic Health | Matt…

Matt Martin is the CEO of Precision Health Reports , a company focused on longitudinal analysis of cardiometabolic markers. Matt served as a U.S. Army Infantry Officer, gaining leadership skills in the fast-paced environment....

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Feb. 21, 2023

93. Measuring Brain Health, the Link Between Inflammation and Mental …

Austin Perlmutter, M.D., is a board-certified internal medicine physician, NewYork Times bestselling author, educator, and consultant. He received his medical degree from the University of Miami and completed his internal med...

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Feb. 14, 2023

92. Thriving in Times of Stress With Your Health, Fitness, Career, an…

Dan Pope, PT, CSCS, returns to the show to discuss how to not only survive but thrive during seasons of life when stress can be at an all time high. He is a physical therapist and coach at Champion PT …

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Feb. 7, 2023

91. Sleep Solutions for New Parents, Sleep Training Babies & Sleep's …

Dr. Jade Wu is a clinical psychologist and Board-certified behavioral sleep medicine specialist and researcher at Duke University School of Medicine. She is a frequent guest on popular TV, radio and podcast shows like NPR and...

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Jan. 30, 2023

90. What We Didn't Learn in Med School, Defining "Root Cause" & Influ…

Nikhil Verma, MD, is a board-certified, fellowship-trained interventional spine and musculoskeletal physician. At his independent practice, Essential Sports and Spine Solutions, Dr. Verma provides comprehensive physical medic...

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Jan. 23, 2023

89. Progress Note #6 - Do Blue-Light Blocking Glasses Actually Work?

Literature: Restricting bedtime mobile use Blue light wavelength therapy for post-TBI behavioral symptoms Blue-light-blocking glasses effect on sleep Viva Rays glasses vs. others (video) Blue-light-blocking glasses effect on ...

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Jan. 16, 2023

88. Creating the Career You Always Wanted as a Physician Entrepreneur…

Dr. Una, MD, is a household name when it comes to physician entrepreneurs. She is the founder of Ivy League Pediatrics and CEO of EntreMD - a platform that helps physicians achieve the careers they always wanted. She is the …

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Jan. 9, 2023

87. The Neuroscience Behind Improving Performance | Louisa Nicola (Ep…

Louisa Nicola joins the show to discuss the world of neuroathletics - where brain health and physiology intersect with performance. Louisa Nicola is a Sydney University trained neuroscientist and neurophysiologist. She is the...

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Jan. 2, 2023

86. Infusing Ayurvedic Wisdom into Modern Life | Shivani Gupta, PhD

In this episode, Darsh and Altamash dive deep into Curcumin and Ayurvedic Medicine with their guest Shivani Gupta. Dr. Gupta is the CEO of Fusionary Formulas. She is also a researcher, author, and advocate for Ayurvedic medic...

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Dec. 26, 2022

85. Chemicals That Cause Hormone Disruption & Creating a Low-Tox Envi…

Dr. Yvonne Burkart, PhD, is a board-certified toxicologist, chemical & ingredient safety expert, and mother of two on a mission to help women regain their mental edge, radiant youth, and a life of passion without toxins. She ...

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Dec. 19, 2022

84. Progress Note #5: Crack the Code on Health Misinformation on Soci…

Dr. Altamash and Dr. Darsh share their thoughts on navigating the crazy world of social media - what to follow and how to trust anyone in a world full of misinformation. Layne Norton 9 Influencer Bullsh*t Tenets

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Dec. 12, 2022

83. The Science of Red Light Therapy | Wes Pfiffner

Wes Pfiffner is the Director of Business Development at Joovv, a company that gets red light therapy to the masses. In this episode, we delve into the mechanism of red light therapy, its benefits, applications, research, and ...

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Dec. 5, 2022

82. Cardiovascular Disease, Cholesterol & Lipids, Lifestyle Intervent…

Dr. Nicole Harkin is board-certified in Internal Medicine, Cardiology, and Lipidology. She earned her medical degree from Boston University and completed residency training at Columbia University followed by a fellowship in C...

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