Cheri Augustine Flake
Cheri Augustine Flake, LCSW
The Stress Therapist
I teach people how to get better at stress, stay motivated and stop procrastinating while we work on healthy habits and happy, peaceful and joyful living.
Together, we can work on whatever it is you want to do and however you want to grow, without added stress, procrastination or excuses.
My passion is meditation and I want you to have this life-changing practice in your life. I will do all that I can to make meditating a life-long habit for you and I am devoted to this mission.
You deserve this…believe me…it’s time.
Start. Living. NOW.
Aug. 25, 2022
Season 3, Episode 106 - Find Your Halo or Your Hail Mary & Maybe it's Meditation! | The Stress Therapist - Cheri Augustine Flake
The Stress Therapist, Cheri Augustine Flake LCSW, joins us to chat about how Meditation is like water, you just need it! Plus she shares how easy it is to just meditate and not make things so complicated, just a few mins a …