Episodes

Discovering Magic in Everyday Life: A Conversation with Atousa Raissyan
June 12, 2024

Discovering Magic in Everyday Life: A Conversation with Atousa Raissyan

In this episode, we welcome Atousa Raissyan, a transformational healer, spiritual guide, shaman, and bestselling author. Join us as we dive into the enchanting world of magic and explore practical ways to infuse it into our e...
Seven Ways Compassion Enhances Your Life and How to Cultivate It Daily
June 5, 2024

Seven Ways Compassion Enhances Your Life and How to Cultivate It Daily

In today’s episode, we dive into the transformative power of compassion. Discover how living a compassionate life not only enhances the lives of those around you but also profoundly improves your own well-being. I shares seve...
Creativity is Spirituality - A Conversation with Carol Mae Whittick
May 29, 2024

Creativity is Spirituality - A Conversation with Carol Mae Whittick

In this episode, we sit down with Carol Mae Whittick to dive into the profound connection between creativity and spirituality. Carol explains how expressing your creativity is a powerful way to nurture and develop your spirit...
Wakeup Your Worthiness with Dawn Gaden
May 22, 2024

Wakeup Your Worthiness with Dawn Gaden

In today’s episode we meet Dawn Gaden who introduces us to IntenSati, a unique practice that supercharges energy and ignites a positive mindset. Dawn shares how through movement, writing, and intention you can wakeup your wor...
Filling Your Cup: Overflowing with the Best of You
May 15, 2024

Filling Your Cup: Overflowing with the Best of You

In today’s episode, we dive into the profound insights of the Cup Analogy. We explore the essence of our reactions to life's curveballs and I offer 5 actionable steps to ensure that what spills from your cup is nothing short ...
Trusting in Divine Timing
May 8, 2024

Trusting in Divine Timing

In today’s episode, I share a personal story and a reading from my book, Whispers of the Soul, to illustrate the importance of trusting in Divine Timing. If you find yourself trying to bend the Universe to your will or feel i...
The Wake Up - An Excerpt From Whispers of the Soul
May 1, 2024

The Wake Up - An Excerpt From Whispers of the Soul

Welcome to today's episode, where I'm thrilled to give you a sneak peek into the pages of my newly published book, "Whispers of the Soul," now available on Amazon. Join me as we dive into the opening chapters of Part One: "Th...
Unveiling Whispers of the Soul: A Conversation with Anita Adams
April 24, 2024

Unveiling Whispers of the Soul: A Conversation with Anita Adams

In today’s episode, Raspberry Press Founder, Cheryl Fontain, takes the hosting seat to interview Joyful Journey host Anita Adams about the release of her new book, Whispers of the Soul. Discover the motivation behind Anita's ...
The Art of Embracing Struggle and Not Giving Up on Your Dreams
April 17, 2024

The Art of Embracing Struggle and Not Giving Up on Your Dreams

In this episode we dive into the art of embracing struggle and staying committed to your dreams, even when faced with challenges. Drawing from personal experiences and insights from Brendon Burchard's "High Performance Habits...
The Art of Change
April 10, 2024

The Art of Change

Unveiling "The Art of Change" with Pamela Thompson: Join us as we dive into the expertise of Female Wave of Change Canada's founder, bestselling author, and change catalyst, Pamela Thompson. In this episode, Pamela reveals th...
Overcome Fear and Unlock Your Potential
April 3, 2024

Overcome Fear and Unlock Your Potential

In this episode, join us as we dive into the art of recognizing and conquering the fears that hold you back, empowering you to step into inspired action with your dreams and goals. Discover a simple technique that will help y...
Shaping a New Reality
March 27, 2024

Shaping a New Reality

Beliefs shape thoughts, thoughts shape action, actions shapes your reality. In today’s episode we explore one of the most powerful ways you can shift your beliefs so you can shape the reality you desire. About your host: I’m ...
What if Pressure was a Gift? A Conversation with Aimee Bernstein
March 20, 2024

What if Pressure was a Gift? A Conversation with Aimee Bernstein

In this captivating episode, we dive into the insightful world of stress management with Aimee Bernstein, the brilliant mind behind Open Mind Adventures. Aimee, a renowned expert in stress reduction, sheds light on the often ...
Re-inventing Yourself After 50 - A Conversation with Donna Cravotta
March 13, 2024

Re-inventing Yourself After 50 - A Conversation with Donna Cravotta

In today’s episode, we introduce Donna Cravotta, the visionary behind The Real 50 over 50: The Wisdom Revolution, who is on a mission to bring more visibility to women over 50 who are quietly making a difference in the world....
The Healing Power of Art - A Conversation with Joseph Broussard
March 6, 2024

The Healing Power of Art - A Conversation with Joseph Broussard

Today, we dive into the captivating world of personal growth with the visionary Joseph Broussard, who paints a colourful perspective on the transformative power of art. Join us as Joseph unveils how anyone, regardless of thei...
Taking Risks in Pursuit of Dreams - Three Truths Revealed
Feb. 28, 2024

Taking Risks in Pursuit of Dreams - Three Truths Revealed

In today’s episode, we jump into the exhilarating realm of taking risks in pursuit of your dreams. Three essential truths are revealed that every dream chaser must grasp. From navigating the daunting uncertainties to embracin...
From Broken to Unconditional Love & Happiness - A Conversation with Renee Carole
Feb. 21, 2024

From Broken to Unconditional Love & Happiness - A Conversation with Renee Carole

Welcome to today's episode, where we dive into the captivating journey of Renee Carole, a former political staffer turned expat and author of the memoir "From the Caucus to Cocaine." Join us as Renee unveils her pursuit of un...
3 Techniques to Unshakeable Confidence
Feb. 14, 2024

3 Techniques to Unshakeable Confidence

In today’s episode, we talk about the keys to unlocking your confidence so you can step into inspired action and boldly move toward your dreams. I share three empowering techniques and one mindset shift that will help you cul...
The Formula For Lasting Happiness - A Conversation with Dwight Miller
Feb. 7, 2024

The Formula For Lasting Happiness - A Conversation with Dwight Miller

In today's episode, we're joined by Dwight Dale Miller, a healer, transformational coach, and author dedicated to empowering individuals on their journey to happiness and fulfillment. We delve into the essence of lasting happ...
Recreating Your Life - Finding Purpose and Overcoming Fears in Midlife and Beyond
Jan. 31, 2024

Recreating Your Life - Finding Purpose and Overcoming Fears in Midlife and Beyond

In today’s episode, I share my personal journey of self-recreation and guide you towards confidently embracing change, moving through fear, and discovering new purpose in midlife and beyond. We explore the inevitability of ch...
Unplug, Move, Thrive: Breaking Free from the Screens - A Conversation with Amy Swan
Jan. 24, 2024

Unplug, Move, Thrive: Breaking Free from the Screens - A Conversation with Amy Swan

Are you aware that sitting has been dubbed the new smoking? In a world dominated by screen time, the sedentary lifestyle has become pervasive, adversely affecting our health. Join me in an enlightening episode where I introdu...
Into the Silence (Encore)
Jan. 17, 2024

Into the Silence (Encore)

One of the key messages for this podcast is to step into nature by yourself to find the stillness and silence so you can hear and be guided by your soul voice. Something I discovered though, is that many are deeply uncomforta...
The Courage to Re-Create Yourself: A Conversation with Samantha Gomez
Jan. 10, 2024

The Courage to Re-Create Yourself: A Conversation with Samantha Gomez

In this compelling episode, join us as we sit down with Samantha Gomez, a seasoned career counsellor and life coach, to embark on a transformative journey titled "The Courage to Re-Create Yourself." Delving deep into the art ...
Cultivating Joy From a Place of Love Not Fear
Jan. 3, 2024

Cultivating Joy From a Place of Love Not Fear

In today’s short yet impactful episode of the Joyful Journey we delve into the essence of cultivating joy through love rather than fear. Discover why joy rooted in darkness falls short of serving us and our world. This episod...