May 20, 2025
Family Ties & Triggers
In this episode, Jessica Degree explores the profound impact of family dynamics on individual well-being, particularly focusing on the effects of childhood trauma. She shares her personal experiences growing up in a toxic environment, highlighting the emotional challenges and the roles individuals often play within dysfunctional families. The conversation emphasizes the importance of recognizing these patterns and the journey towards healing and reclaiming one's sense of self.