Episodes

In this reflective episode, Jess shares insights from Season Two, focusing on personal growth, healing, and the importance of vulnerability. She discusses the challenges faced throughout the season, including family dynamics, mental health, and the pressures of social media. Jess emphasizes that it's okay to be messy and imperfect while navigating life's complexities, and she expresses gratitude to her guests and listeners for their support. Looking ahead, she hints at a more honest and empoweri...

In this episode, Jess digs deep into the theme of self-reflection, exploring the moments when she realized she was the source of her own drama. Through candid storytelling, she discusses the importance of acknowledging personal toxicity, the journey of accountability, and the power of self-awareness in personal growth. The conversation also touches on cultural commentary, highlighting the impact of public figures and their actions on societal perceptions.

In this episode, Jess dives into the complexities of loving a narcissist, exploring the emotional turmoil and psychological manipulation involved. The conversation highlights the insidious nature of gaslighting, the breaking point in such relationships, and the empowering journey of reclaiming one's identity post-relationship. The episode concludes with a discussion on the recent Diddy documentary, emphasizing the importance of confronting uncomfortable truths in the entertainment industry.

In this episode, the Rope Squad—Jess, Marissa, Vincenza, and Brianna—explores the dynamics of their friendship, sharing core memories, the challenges of adult friendships, and the importance of support and understanding. They discuss the unspoken rules that govern their relationships, the meaning of family, and how their childhood experiences shape their current lives. The conversation also touches on the pressures of parenting and the expectations placed on women, particularly firstborn daughte...

As the year comes to a close, it's the perfect time to reflect on our journeys and the growth we've experienced. In the latest episode of the Jess the Mess, host Jess shares a heartfelt message that resonates with all of us, reminding us of the importance of community, gratitude, and embracing our beautifully imperfect selves. Happy Holidays to you all and let's have a safe, and messy New Year! See you in 2026 friends!

Jess reflects on turning 40, exploring the complexities and beauty of life in this decade. She discusses the evolution of friendships, the physical changes that come with age, the importance of setting boundaries, and the necessity of investing in joy and self-care. Jess emphasizes that life after 40 is not an end but a new beginning filled with opportunities for growth and self-discovery, while also addressing societal pressures and the importance of accountability in the public sphere.

In this episode, Samantha shares her powerful journey of overcoming a toxic upbringing and breaking the cycle of abuse for her children. She discusses the impact of her father's abusive behavior, her experiences in her own relationships, and the importance of self-discovery and family support. Samantha emphasizes the lessons she wants to impart to her children about love and respect, and reflects on the challenges of motherhood, friendships, and societal expectations. Her story is one of resilie...

In this episode, Jess discusses the multifaceted nature of grief, exploring how it manifests in various forms beyond just the loss of loved ones. She shares personal experiences of grief throughout her life, emphasizing that it can be complex and non-linear. Jess offers insights into coping mechanisms, such as honoring memories and creating rituals, and stresses the importance of supporting others who are grieving. The conversation is both tender and honest, providing listeners with a deeper und...

In this heartwarming episode Jess welcomes her energetic eight-year-old niece, Allie, to discuss life, school, and the joys of being a kid. Allie shares her love for math and writing, her favorite games, and her dreams of becoming a YouTuber or teacher. The conversation is filled with laughter, insights, and the simple wisdom that only a child can provide.

In this conversation, Jess discusses the unique challenges faced by eldest daughters in families, including the burden of responsibility, emotional labor, and the struggle for self-identity. The conversation emphasizes the importance of setting boundaries, prioritizing self-care, and redefining success on one's own terms. The host encourages listeners to acknowledge their resilience while also recognizing the need for rest and personal fulfillment.

In this episode of 'In the Mix with Jess the Mess', host Jessica interviews her brother-in-law Jay about his experiences as a stay-at-home dad. They discuss the transition from a full-time job to parenting, the rewards and challenges of raising children, and the changing perspectives on fatherhood. Jay shares his thoughts on balancing personal time with parenting responsibilities, his love for sports, and reflections on race and masculinity. The conversation also touches on lessons learned from ...

In this episode, Jess returns with a vibrant and unfiltered update on her life, discussing her podcasting journey, the importance of community, personal health challenges, and the beauty of embracing chaos. She emphasizes the significance of sharing stories and connecting with others through their messy experiences, while also reflecting on the different stages of life and the lessons learned along the way.