Besties to Ghosties

In this episode, Jessica Degree shares her personal journey of navigating a long-term friendship that turned toxic. She reflects on the complexities of friendships built on shared history rather than mutual growth, highlighting the emotional toll of feeling judged and unsupported. Through her story, she emphasizes the importance of recognizing unhealthy dynamics, setting boundaries, and ultimately choosing peace over guilt. Jessica encourages listeners to evaluate their own relationships and reminds them that it's okay to let go of friendships that no longer serve them.