What good is writing in the middle of a global pandemic, social unrest and political upheaval?
Says journalist and author Linda Jones, "Writing is more than communication. Writing is expression and an act of radical self-care. As a regular practice, writing has been scientifically proven to help alleviate stress related anxiety, promote relaxation, strengthen immunity and improve our overall well-being which are all major health benefits during this uncertain time."
Tune into my conversation with Linda Jones, creative wellness consultant and certified grief and recovery specialist as we explore writing as a tool for strengthening political, cultural and social consciousness as well as a much needed tool for physical and emotional well-being.
This is one you don't want to miss!
