Reviews

Angel explores the intersections of mental health, functional nutrition, lifestyle medicine, and lots of other topics that are not always considered from a holistic perspective (so important). I feel like I started listening at just the right time! I found this series especially helpful, as I am looking to make some lifestyle changes and improve my overall health and well-being. I also appreciate that this information is presented in an interesting and accessible way. Angel knows her stuff and I am excited and motivated to learn more!

I’m thankful for this podcast. It’s very Informative and helpful details for patients and consumers. I will continue listening.

I have interests in all of the topics that Angel speaks about in this intro podcast. However, I don’t have time to research each detail to find out which ones actually work. I’m very excited to hear her experiences and practices for better health. Looking forward to the start of something great!

Angel’s message about taking a holistic approach to maintaining great health aligns perfectly with my own thoughts about preventative medicine and taking control of our health. From the stress-reduction practices she advocates to balancing work/home life, Angel exudes the compassion we expect and cherish from our healthcare providers and a deep understanding of the real life challenges of staying fit—mind, body, and spirit. I plan to listen in regularly for gems of wisdom that practically apply to me in my wellness journey through life. Everyone’s health journey is different, but her sound principles seem to apply broadly, regardless of one’s health condition and circumstances. Thanks Angel. I’ll be listening in!