Feeling overwhelmed this winter? ❄️ Learn how to find your 'One Thing' using Gary Keller’s lead domino effect to clear mental clutter and get focused.

TAKEAWAYS:

Success is a short sprint fueled by discipline.
High achievement comes from doing less of what doesn't matter.
If everything is important, nothing is important.
Overload can stem from too many priorities and energy leakage.
The checklist trap confuses being busy with being effective.
The Mental Clutter Cleanout Guide helps clear overwhelm.
Community support makes accountability easier.
Focus on the one thing that creates momentum.
Journaling can clarify priorities and habits.
Success is about being more focused, not doing more.

CHAPTERS:
00:00 Introduction to Mindset Mastery
00:30 Finding Your One Thing
04:15 Overcoming the Winter Slump
06:54 Journaling for Clarity and Focus

Find Your ONE Thing - Get the MENTAL CLUTTER CLEANOUT GUIDE
https://healthyhousecallswithangel.com/products/mental-clutter-cleanout-guide

Join The Next Focus & Flow Session in The Seva Circle
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ABOUT: Angel V. Shannon, MS, AGPCNP-BC is a highly sought out personal development keynote speaker, a board certified nurse practitioner and the founder of Seva Health and The Seva Institute where she puts mindfulness and compassion in action. Her life changing seminars, workshops, and immersive retreats are drawn from over three decades of clinical practice and lifetime study of integrative health and mind-body medicine.

Through courses, coaching, clinical practice and customized bespoke retreats Angel teaches her patients and private clients how to change their life, not just their symptoms with lifestyle medicine. When not teaching or coaching, you can find her tip-toeing through her garden or jet-setting to a quiet corner of the world to snorkel and dive.

Schedule a complimentary video call with Angel to get your FREE assessment and pinpoint exactly how the 9 Most Common Mental Saboteurs are impacting your life and holding you back at: https://calendly.com/angelshannon

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