After New Year's Eve has come and gone, how do you maintain your motivation to reach your health goals? What strategies do you use to keep that same fire burning that you had at the beginning of the new year? In this episode, one of our viewers writes in and asks Angel for tips on maintaining motivation and momentum to gain success on her health goals. Angel offers strategies that you can employ today. No matter where you are on your health journey you can always begin again! Listen in and post your question in comments so we can feature it on an upcoming episode!