Join my conversation with J. Kelly Hoey, author of Build Your Dream Network and creator of the Build Your Dream Network community. We're talking about OASIS and how we create physical and mental resilience through commitment to restorative practices and 'rest.' While many people think of 'sabbath' in religious terms, we'll explore it secularly as a fundamental act of self-care and resiliency. We took a deep dive into the concept of sabbath rest as it relates to work and workaholism and our obsession with productivity and what that can do for our physical and mental health and wellbeing in the short and long term. You'll learn about how I discovered OASIS, why I weaved it into my own personal life and how I can teach you how to weave it into yours too! Visit me at bit.ly/visiontovictory2021 to learn more!