Tired of waking up every morning feeling like you never went to bed? Looking for a way out of racing thoughts that take you from zero to sixty and leave you feeling exhausted?
I get it. That's why I started weaving Heart Math into my clinical practice.
Today's Ask Me (Almost) Anything Question: how is heart math different from meditation?
Tune in and find out.
❤️ Register for my upcoming Happier & Healthier With Heart Math workshop on October 8, 2023 - https://sevahealthgroup.com/events/
❤️ Join over 4300 happier people getting JOIN 4,300 HAPPIER PEOPLE IN MY WEEKLY NEWSLETTER!
RESCUE YOUR MIND, MOOD, AND METABOLISM — NATURALLY.
GET MY HEALTHY HORMONES HANDBOOK: 9 DAILY HABITS TO BALANCE YOUR HORMONES — FREE.! ⬇️ http://www.sevahealthgroup.com/starthere
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