What's better than taking a supplement to support a healthy immune response? Knowing whether or not you need it and WHY.

Antioxidizing Your Way To Wellness is the topic for the Healthy Housecalls With Angel Podcast Episode 6.

We’re talking about the SCIENCE of free radicals, the meaning of oxidation and oxidative stress and four different antioxidants your body makes all on it's own with the support of those tiny little building blocks called essential amino acids. You'll learn about glutathione (pronounced glue-tah-thy-own) the body's MASTER antioxidant and what you need to incorporate in your diet to get more. Finally, you'll have the tools to test your own nutritional status and strengthen your immune system throughout the pandemic and beyond!

Start Antioxidizing Your Way to Wellness NOW:

1. Download Episode 6 here: https://healthy-housecalls-with-angel.simplecast.com/episodes/antioxidizing-your-way-to-wellness

2. Read the show notes and grab my FREE resources.

3. Schedule a Vision To Victory session to get even MORE support here:

Episode Notes and topics discussed:

1. What are free radicals?
2. How do molecules become free radicals?
3. Oxidation and Reduction
4. What is Oxidative Stress?
5. How many antioxidants are there in the body?
6. Understanding different types of antioxidants: enzymatic and non-enzymatic
7. Putting the building blocks together: cysteine, methionine + serine
8. Glutathione: the Body's Master Antioxidant - how it's made, where it's stored, why you need it
9. Functional nutrition testing and how you can measure oxidative stress
10. Wrap up and new announcements!

Stay Connected:

Sign up for my mailing list here: bit.ly/healthyhousecallswithangel

Subscribe to YouTube Channel: Healthy Housecalls With Angel (right here!)

Schedule a free Vision to Victory coaching session here: bit.ly/visiontovictorynow

Get daily support in my community here: www.getfitandfunctionalforlife.com

Need a leading authority in lifestyle medicine to be your next speaker? Message me here: http://www.sevahealthgroup.com/speakerrequest

Follow me on my socials here:
LinkedIn: https://www.linkedin.com/in/angelvshannon/
Facebook: http://www.facebook.com/sevahealthgroup

Get FREE DOWNLOAD: Creating My Success, Fit & Functional For Life Healthy Habit Tracker: bit.ly/healthyhousecallswithangel