Sleep is so essential and yet many times so elusive. When we compromise our sleep our ability to reach peak performance is impaired, impacting not only our physical and emotional health but our financial health as well. Whether you work for yourself or someone else, if you're still burning the…
Problems. Everyone has them. But what's the difference between people who actually solve problems and people who don't? Mindset and learning to see problems as guidelines not stop signs. Listen in. And remember, sharing is caring so please help build the beloved community of problem solvers by sharing this video.
Why can't I lose this weight? Why am I not feeling productive in my business? Why do I do so much but feel like I'm still standing still? Watch this episode of Mindful Moments with Angel for a simple reminder on how to achieve success at almost any enedeavor in…
Another great question from one of our viewers, Benita L. in Oakland, California. Benita writes: "Dear Angel, I follow you on Facebook. I like your posts on making time for fitness and getting in shape. Can you give me a few tips on how to make more time for fitness.…
There's lots of talk about detoxing these days but is it necessary and if so, how do you go about designing a healthy, holistic detox for mind AND body? What's the difference between detoxing and cleansing? Find out answers to these questions and more in this episode of Healthy Housecalls…
After New Year's Eve has come and gone, how do you maintain your motivation to reach your health goals? What strategies do you use to keep that same fire burning that you had at the beginning of the new year? In this episode, one of our viewers writes in and…
Welcome to Healthy Housecalls with Angel! Our new channel is dedicated to providing you with mindfulness based strategies for living your healthiest life. It's healthy living, by design. In this first episode, Angel Shannon, MS, CRNP, owner of Seva Health describes why she's so passionate about integrative health care and…
Still getting caught in traffic and using precious vacation time for simple health care visits? Don't. The answer is Seva Health where the use of smarter technologies makes getting the safe care and advice you need so much easier!
Ever hear the terms telemedicine or telehealth and wonder what they mean? Using state of the art video technology, telemedicine transforms the way you can receive health care by connecting you directly to your health care provider no matter where you are. At home, in the office, or far away…
