Change your life, not just your symptoms! Everything you need to to live longer and live better with lifestyle medicine is here.

Videos

Oct. 17, 2025

Soil, Soul, & Spirit: Awakening The Soul

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

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Oct. 11, 2025

What can grief teach us? Tune in to my latest podcast, Calm In The Chaos. #emotionalresilience

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Oct. 9, 2025

Calm In The Chaos: Emotional Regulation for An Overloaded Life

Feeling wrung out by political headlines, work pressure, and family needs—sometimes all before 9 a.m.? This episode is your practical reset. In this episode of Healthy House Calls, Angel V. Shannon and guest Loretta Turner, Founder of Do Good Leadership Collective, explore the vital themes of emotional intelligence, emotional regulation,…

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Sept. 19, 2025

Soil, Soul, & Spirit: Fall-Ing Into Freedom

✨ Sometimes you have to do what you’ve never done, to have what you’ve never had. 🍂 Sometimes you have to lose in order to win. 🍂 Sometimes you have to forget what you feel and remember what you deserve. And that may take: ⭐️ Releasing fear ⭐️ Releasing doubt…

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Aug. 24, 2025

Looking for the BEST investment with HIGHEST return? Here it is! #fitnessmotivation #fitnessover50

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Aug. 1, 2025

Be Good To Yourself: The Mantra That Changed My Life!

✨ Have you ever found yourself at the top of your career ladder wondering, “Is this all there is?. If so, this story is for you. In this deeply personal episode, Angel V. Shannon, MS, CRNP shares her powerful journey from the high-stress world of ICU nursing to creating Seva…

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July 24, 2025

Soil, Soul, & Spirit: Awakening The Soul

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

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June 20, 2025

Soil, Soul, & Spirit: Awakening The Soul

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

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May 15, 2025

Soil, Soul, & Spirit: Awakening The Soul

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

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May 10, 2025

Tired, wired, and uninspired? Let us help! #mentalhealth #burnout #sleepsupport #neurowellness #calm

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May 2, 2025

Can't get motivated? What mindset is making your next move harder than it should be? #mindsetshift

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May 1, 2025

Clutter making you crazy?! Tune in and 12 Powerful Questions That Help Make Letting Go Easier!

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May 1, 2025

Decluttering Made Simple: 12 Powerful Questions To Make Letting Go Easier!

In this episode of Healthy House Calls, Angel V. Shannon discusses the importance of decluttering in relation to health and wellness. She shares insights from her coaching experiences, emphasizing the need for a structured process to achieve personal goals. The conversation includes 12 clarifying questions to guide listeners through intentional…

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April 25, 2025

Soil, Soul, & Spirit: Awakening The Soul

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

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March 26, 2025

Silence Your Inner Critic! Mental Fitness 101

In this episode of Healthy House Calls, Angel V. Shannon discusses the importance of mindfulness and lifestyle medicine in achieving better health and well-being. She emphasizes the role of mindset mastery in overcoming challenges related to lifestyle changes, stress, and personal growth. The conversation explores the concept of mental fitness,…

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March 26, 2025

HOW TO GET COMFORTABLE WITH BEING UNCOMFORTABLE #forestbathing #mindfulpresence #findyourpeace

Want more outdoor experiences but don't where to start? Feeling uncomfortable because you don't have anyone to enjoy those experiences with? We've all been there! The answer is simple: get comfortable with being uncomfortable! 💯 Tune into my recent interview with Norris Atkins @norrisexploresoutdoors to find out. From hiking to…

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March 25, 2025

Where do we find in a world filled with conflict and chaos? #mindfulnesscommunity #mindfulliving

Where do we find healing and renewal in a world filled with conflict, confusion, and chaos? Tune into my recent interview with Norris Atkins (on IG @ norrisexploresoutdoors) to find out. Norris is the Founder and CEO of Norris Explores Outdoors and a fierce champion for ALL things outdoors. From…

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March 25, 2025

Trauma to Triumph: Harnessing Nature's Power for Healing & Renewal (Extended Episode)

About Norris: Norris “The Fashionfly Hiker” Atkins is an encourager, educator, and nature enthusiast. As the founder and CEO of Norris Explores Outdoors (NEO), an Austin-based company, he provides a safe platform for Black individuals to reclaim their ancestral connection with nature. This connection not only enhances their physical health…

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March 21, 2025

Soil, Soul, & Spirit: Awakening The Soul

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

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Feb. 20, 2025

Soil, Soul, & Spirit LIVE Podcast: Cultivating Calm, Preparing Your Garden and Your Mind For Growth

Cultivating Calm: Preparing Your Garden and Mind for Growth Welcome to Soil, Soul & Spirit! In this new season, Angel welcomes co-host Mariyah Palmer and dives into the powerful connection between gardening and mental well-being. Tune in to their conversation as they explore how to cultivate calm and prepare for…

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Feb. 5, 2025

Calming The Chaos: 5 Tips For Staying Grounded In Uncertain Times (LIVE)

Right now, the world feels heavy. Stress, fear, and uncertainty are running high—but you don't have to stay stuck in the chaos. Join me TONIGHT on Instagram LIVE as I share 5 unique ways to calm your mind, steady your mood, and nourish your brain—all through the power of food.…

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Feb. 5, 2025

Free Yourself of Free Radicals: Oxidative Stress Made Simple!

In this episode of Healthy House Calls, Angel V. Shannon discusses the concept of oxidative stress, its implications for health, and practical strategies to manage it. The conversation covers the importance of antioxidants, dietary choices, stress management techniques, and the critical role of sleep in overall wellness. Angel emphasizes the…

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Jan. 23, 2025

Stay Vibrant At Any Age: Unlock The Power of Glutathione!

In this episode of Healthy House Calls, Angel V. Shannon discusses the importance of glutathione, known as the King Of Antioxidants, and its role in vibrant living and healthy aging. She explains how glutathione supports detoxification, cellular protection, immune function, skin health, and energy production. The conversation also covers natural…

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Jan. 16, 2025

Big Announcement! Seva VIP Is Here!

What if you could stop trying to squeeze all of your questions into 15 minute appointments and start getting your most important prevention focused questions answered with resources to back it up and put into action? ✓ What if you could stop beating yourself up about lab tests and important…

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