Josh Trent

Knowledge Bomb: Doctor G. goes into how to address trauma properly. How does talk therapy help us? Does talk therapy have the ability to address the root of trauma? What is trauma? How do we heal our deepest trauma? Special Guest Segment: Breathwork expert Josh Trent joins the show to drop some knowledge on breath. What are the main signs we are breathing improperly? What are the consequences of improper breathing? Are breathwork “gurus” teac...