Ian Mitchell

125
Sept. 20, 2021

Removing Alcohol, Fast Food Product Review, Better Brain Health | Ft. Ian Mitchell HTS w/ DrG #125

Knowledge bomb: Dr. G goes in on his 3 major steps on removing alcohol out of your life. He goes over how to slowly begin to integrate a new social self without alcohol and all the obstacles that can occur. A must if you are thinking about reducing or stopping alcohol intake. Product review: Dr. G reviews a recent report that letter graded the top best and worst food chains using meat high in antibiotics. He reviews why antibiotic resistance is a massive public health issue and how to avoi...
Guest: Ian Mitchell