Dr. Russell Marz

SPECIAL GUEST SEGMENT: Dr. Russell Marz comes to the show to talk all about the importance of fasting. Does fasting heal allergies? How does fasting help obesity? Did the blue zones fast? How long is best to fast? What do we experience when fasting? How to get over the hardest part of the fast. Does fasting heal gut issues? How fasting helps migraines. Does fasting help diabetes? Why pooping is essential on a fast. ...