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Season 3

March 21, 2022

Dangerous chemicals found in fast fashion, and foods that are making us sick | Ft. Max Lugavere HTS w/ DrG #150

Knowledge Bomb: Knowledge Bomb: Canadian Marketplace investigation on fast fashion brands has found dangerously high levels of chemicals known to disrupt hormones, fertility, children’s brain health, immune health, energy and...
Guest: Max Lugavere
March 14, 2022

Best & Worst Kombucha Brands, and building habits throughout the day for better mental and physical health | Ft. Mona Sharma HTS w/ DrG #149

Knowledge Bomb: Dr. G reviews what to look for when buying kombucha. Product Review: Best and worst kombucha brands of 2022. Mona Sharma joins the show to tell us about her story. How changing her fast-paced lifestyle to a mo...
Guest: Mona Sharma
March 7, 2022

Why Relationships Fail | Ft. Azrya and Benjamin “Bee” Bequer HTS w/ DrG #148

Special Guest Segment: Azrya and Benjamin “Bee” Bequer join the show to take us on a radical truth journey on relationships and self growth. We learn about how the ego and child trauma plays a role in sabotaging relationships...
Feb. 28, 2022

Secrets To A Better Relationship | Ft. Mark Groves HTS w/ DrG #17

Special Guest Segment: Mark Groves, relationship specialist, joins the show to talk about all things relationships. He teaches us about attachment styles, where they come from, and how they trigger each other. He also teaches...
Guest: Mark Groves
Feb. 21, 2022

How To Live Longer | Ft. Dr. Amy Killen HTS w/ DrG #146

Knowledge Bomb: Dr. Gonzalez talks about the importance of bringing perspective to the concept of death. As it has become so taboo to talk about it takes away from us being able to truly live life. He gives us a new lens of w...
Feb. 14, 2022

How to come back to your unique and authentic self. Find yourself again | Ft. Blu HTS w/ DrG #145

Special Guest Segment: Blu joins the show to talk about the root of all health. How to come back to your unique self and celebrate it. She speaks about what factors in society dim our authentic selves and how to tap into our ...
Guest: Blu
Feb. 7, 2022

How To Buy Mushroom Products | Ft. Danielle Ryan Broida HTS w/ DrG #144

Knowledge Bomb: Dr.G goes all in on alternative sweeteners. From artificial sweeteners like sucralose, aspartame, and saccharine to sugar alcohols to plant sweeteners like stevia and monkfruit. Dr. G reviews what the science ...
Jan. 31, 2022

Coffee Review - is coffee healthy? What are the best and worst brands of coffee? | Heal Thy Self w/ Dr. G #143

Knowledge Bomb: Dr. G goes into the latest research on coffee. Is it healthy? Should we drink it? How often? Is it for everyone? Essential for all coffee drinkers. Product Review: 2022 best and worst coffee brands. Learn what...
Jan. 24, 2022

Get Back Into Your Body | Ft. Aaron Alexander HTS w/ DrG #142

Special guest segment: Movement coach Aaron Alexander joins the show to talk about getting back to your nature. He talks about important topics that we can integrate into our day that will help us optimize our long term healt...
Jan. 17, 2022

Top 3 disruptors for fertility, and are natural births safe | Ft. Maral Shabak HTS w/ DrG #141

Knowledge Bomb: Dr. G talks about the top 3 disruptors for fertility. If you are planning on having a child, these are the top interventions to address. Guest segment: Maral and Allison of the Tourmaline Collective join to ed...
Guest: Maral Shabak
Jan. 10, 2022

Are Energy Drinks Healthy? | Heal Thy Self w/ Dr. G #140

Knowledge Bomb: Dr. G reviews the science behind energy drinks. Are they safe? Should there be more regulation? Are there health benefits to consuming them? All in this shows knowledge bomb. Product Review: Dr. G reviews the ...
Dec. 31, 2021

Best of 2021 | Heal Thy Self w/ Dr. G #139

To celebrate the new year, we put together an episode full of all of our favorite knowledge bombs from 2021! Episode #93: Gut Health. Best foods for liver detox . https://www.youtube.com/watch?v=kur_Du9FVpw&t=80 5s Episode # ...
Dec. 20, 2021

Is Kombucha Healthy? | Ft. Lauren Mones HTS w/ DrG #138

Knowledge bomb: Is your body tense? What is the reason we carry tension? How does it block our intuition? Dr. G leads us through a quick practice to scan our bodies and release tension. That way we can come back to our intern...
Guest: Lauren Mones
Dec. 13, 2021

Ketamine and Mental Health With Special | Ft. Lauren Taus HTS w/ DrG #137

💣 Knowledge Bomb: The role of Ketamine in the treatment of depression, suicidality and anxiety. What is ketamine? How does it work? What does the research say? The show is for anyone struggling with their mental health. 🎙 Lau...
Guest: Lauren Taus
Dec. 6, 2021

Dealing With Childhood Trauma, Good Anxiety | Ft. Dr. Wendy Suzuki HTS w/ DrG #136

Knowledge Bomb: Dr. G goes into the details about childhood trauma. What is it defined as? What happens in a child’s body after the trauma. How do the changes effect adolescence and ultimately adulthood? Child trauma is a spe...
Nov. 29, 2021

5 Things To Do When You're Feeling Off, Preventing Infections | Ft. Dr. Paul Anderson HTS w/ DrG #135

Knowledge Bomb: Dr. G goes over the top 5 things to do when feeling “off.” Easy and free interventions to feel better in your body. Special Guest Segment : Dr. Paul Anderson is an expert in oncology, chronic and infectious di...
Nov. 22, 2021

Snack Bar Product Review, Healing From Depression | Ft. Austin Perlmutter HTS w/ DrG #134

Knowledge Bomb: Knowledge Bomb: Organic vs. Non-GMO verified label. What it means, which is the better choice and why. Product Review: The 2021 Snack Bar review is here! The best and worst in the industry. Special Guest Segme...
Nov. 15, 2021

The Healthiest Diet In The World | Ft. Simon Hill HTS w/ DrG #133

Special Guest Interview: In this segment we interview one of the brightest minds in plant based nutritional science. Simon Hill (Physiotherapist and Nutritionist) covers topics like fiber, fermented foods, plant protein vs. a...
Guest: Simon Hill
Nov. 8, 2021

How to Stop Living in Fear Knowledge Bomb, How to Generate Happiness | Ft. Dr. Jade Teta HTS w/ DrG #132

Knowledge Bomb: Dr. G goes into what living in fear looks like. How does it feel in our bodies? What does contraction feel like in our lives? What does it feel like to be in alignment and expansive? We dive deep into the ways...
Guest: Dr. Jade Teta
Nov. 1, 2021

Finding Your Authentic Voice | Ft. Maryn Azoff HTS w/ DrG #131

Maryn Azoff (Tribe of Love, Cura Cura) is a long time singer, musician, Spirit lifter, Soul emancipator and fear crusher. She has been on a mission of connecting people all over the world to the power of the human voice for m...
Guest: Maryn Azoff
Oct. 25, 2021

How To Protect Yourself From Breast Cancer, Is Fluoride Safe? | Ft. Dr. Staci Whitman HTS w/ DrG #130

Knowledge Bomb: The 2021 breast cancer show is here! Dr. G reviews all of the science behind what we know about breast cancer as well as the evidence based interventions that may help prevent it. He talks about the root cause...
Oct. 18, 2021

Cacao Powders Product Review, Your Relationship With Your Dog | Ft. Sasha Armstrong HTS w/ DrG #129

Knowledge Bomb: This weeks knowledge bomb is all about cacao! Dr. G talks all about the benefits of cacao, and how best to incorporate it into your diet. Product Review: Dr. G. reviews cacao powders! What are the best brands,...
Oct. 11, 2021

Money Relationships, Optimize Your Ability to Detox | Ft. Diane Fong HTS w/ DrG #128

Knowledge Bomb: Dr. G talks about relationship to money. Is your relationship with money holding you back from financial abundance? He also goes into the steps to take to open up space for success. Lastly, he gives you his pe...
Guest: Diane Fong
Oct. 4, 2021

Importance of Journaling, Toxins in our Parks & Schools | Ft. Kim Konte HTS w/ DrG #127

Knowledge Bomb: Dr. G goes into the importance of keeping a daily journal. He speaks about how it changed his life as well as what the studies are saying about journaling and mental health. Additionally, he talks about how jo...
Guest: Kim Konte