Sign Up For Our Newsletter! Get expert insights on health, longevity, and emotional fitness—delivered straight to your inbox

Season 1

Nov. 24, 2019

Trauma Knowledge Bomb, Beans Product Review | Ft. Sahara Rose HTS w/ DrG #39

Knowledge bomb: Transgenerational Trauma and Epigenetics Product review: How to buy beans Special guest: Deepak Chopra called me "a leading voice in the millennial generation into the new paradigm shift" but I'm also a dancing queen just trying to raise the vibes here on this planet. I'm here …
Guest: Sahara Rose
Nov. 17, 2019

Airline Flights Knowledge Bomb | Ft. Tim Coleman HTS w/ DrG #38

Knowledge bomb: How to protect your health while flying. Special guest: Tim Coleman stops by for one of the most pivotal interviews yet. Tim speaks about bodily integration of trauma being the #1 thing to address for true health. He teaches us how the brain/ego tries to put logic behind a trauma …
Guest: Tim Coleman
Nov. 11, 2019

Baby Formula Knowledge Bomb & Product Review | Ft. Jesse Wynyard HTS w/ DrG #37

Knowledge bomb/ Product review: Infant formulas In this episode we speak about consciousness. Jesse speaks about how to take your life into your own hands. We learn about how to identify things that don’t serve us while focusing on the methods which nurture our growth and greatness. Jesse shares …
Guest: Jesse Wynyard
Nov. 3, 2019

Breast Implants Knowledge Bomb | Ft. Dr. Carrie Jones HTS w/ DrG #36

Knowledge Bomb: Breast implants and breast implant illness. Special Guest: Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic …
Guest: Dr. Carrie Jones
Oct. 27, 2019

Dental Health Knowledge Bomb, Gas Relief Product Review | Ft. Amanda Meixner HTS w/ DrG #35

Knowledge bomb: Oral health and its importance on our whole body. Product review: Gas relief In this episode Amanda Meixner (@meowmeix) goes into how to make lifestyle changes around nutrition and the importance of sustaining a healthier approach. She shares with us some of her most important tip…
Guest: Amanda Meixner
Oct. 21, 2019

Heartburn Knowledge Bomb, Antacids Product Review | Ft. Shawn Stevenson HTS w/ DrG #34

Knowledge bomb: The real cause of heartburn (GERD) and how to address it. Product review: Antacids Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with millions of listener…
Guest: Shawn Stevenson
Oct. 13, 2019

Earthing Knowledge Bomb, Blueberries Product Review & Audience Questions | Heal Thy Self w/ Dr. G #33

Knowledge bomb: The power of Earthing/Grounding Product review: Blueberries Special audience Q&A session Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the informat…
Oct. 6, 2019

Peak Performance Knowledge Bomb | Ft. Whitney Miller HTS w/ DrG #32

Knowledge bomb: How to optimize athletic performance and recovery. Product review: The worst and one of the best functional foods for performance and recovery. Special guest: Whitney Miller is a couples coach who is passionate about helping folks explore how to create a deeper connection to who t…
Guest: Whitney Miller
Sept. 29, 2019

Biological Age Knowledge Bomb | Ft. Dr. Saman Faramarzi HTS w/ DrG #31

Knowledge bomb: telomeres; what are they? How do they control our biological age? Dr. G’s best ways to keep young. Special Guest: Dr. Saman Faramarzi (Dr. Sam - https://www.instagram.com/dr.sam.nd/) is a Licensed Naturopathic Doctor and the founder of SAFA Life and Wellness, a concierge naturopath…
Guest: Dr. Saman Faramarzi
Sept. 23, 2019

Morning Ritual Knowledge Bomb, Green Tea Product Review | Ft. Melissa Hanson HTS w/ DrG #30

Knowledge bomb: Creating a morning ritual to empower your day. Product review: Green Tea Guest: Melissa Hanson Founder of Hanson’s Kitchen, Melissa Hanson has discovered that emotional trauma can often trigger unhealthy habits such as abuse of alcohol, poor relationships and food addictions.…
Guest: Melissa Hanson
Sept. 15, 2019

Energy Drinks Knowledge Bomb, Energy Drinks Product Review | Ft. Jonny Juicer HTS w/ DrG #29

Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to…
Guest: Jonny Juicer
Sept. 8, 2019

Plant Protein Powder Knowledge Bomb, Plant Protein Powder Product Review | Ft. Dr. Elana Roumell HTS w/ DrG #28

Knowledge bomb: Heavy Metals in Plant Protein Powder Product review: Best and Worst Plant Proteins Dr. Elana Roumell is a naturopathic doctor, founder of Nourish Medical Center and most importantly, a mama herself. With a passion for pediatrics she created Med School For Moms where she teaches mo…
Guest: Dr. Elana Roumell
Sept. 1, 2019

Meditation Knowledge Bomb, Popcorn Product Review | Ft. Aaron Alexander HTS w/ DrG #27

Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all…
Guest: Aaron Alexander
Aug. 25, 2019

Best of Product Reviews | Heal Thy Self w/ Dr. G #26

This week we have a very special episode, it's all of Dr.G's most watched product reviews up to today! Spreading information is what Heal Thy Self is all about and Dr.G wants to make sure everyone knows about all his product reviews! Great place to jump into Heal Thy Self if you are new! Heal …
Aug. 18, 2019

Personal Care Products Knowledge Bomb, Granola Product Review | Ft. Reshma Patel HTS w/ DrG #25

Reshma is integrating her 14 year medical career in Urgent Care and Occupational & Environmental Medicine with a mind-body holistic approach to health, wellness, and healing. It is her philosophy that the body has an amazing capacity to heal itself. Reshma’s goal and mission at Ananda Integrative M…
Guest: Reshma Patel
Aug. 11, 2019

Heavy Metals Knowledge Bomb, Cacao Powder Product Review | Ft. Dr. Mary Pardee HTS w/ DrG #24

Dr. Mary Pardee (@dr.marypardee) is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles. She is the founder of Modrn Med (@modrnmed), a telemedicine and virtual wellness company that provides c…
Guest: Dr. Mary Pardee
Aug. 4, 2019

Lymphatic System Knowledge Bomb, Oat Milk Product Review | Ft. Domenic Fraboni HTS w/ DrG #23

Knowledge Bomb: Lymphatic system: What is it? Why is it important? Why don't we talk enough about it? How do support it. Product review: Oat Milk: The worst, the best. What to look for. Special Guest: Domenic Fraboni (@drdomdpt) joins the show to share his passion on bettering individual health …
Guest: Domenic Fraboni
July 28, 2019

Vitamin D Knowledge Bomb, Ketchup Product Review | Ft. Steph Gaudreau HTS w/ DrG #22

Knowledge bomb: Vitamin D. Where do we find it? What are the benefits? How do we optimize it? Product review: High fructose corn syrup and its detrimental effects. Ketchup quality worst to best. Special guest: Steph Gaudreau (steph_gaudreau) is a Nutritional Therapy Consultant, blogger, and bes…
Guest: Steph Gaudreau
July 21, 2019

Liver Knowledge Bomb, Chips Product Review | Ft. Dr. Diane Fong HTS w/ DrG #21

Knowledge Bomb: Liver health: How does it work, how do we protect our liver and give it more love. Product Review: Tortilla chips Special guest: Dr. Diane Fong (@naturalstartmedicine) joins the show to drop a diversity of knowledge. She address how stress and emotions effect our health and how t…
Guest: Dr. Diane Fong
July 14, 2019

Fasting Knowledge Bomb, Chocolate Product Review | Ft. Gwen Dittmar HTS w/ DrG #20

Knowledge Bomb: Fasting: Is it the real deal? What are the benefits? Should I be fasting? Product Review: Chocolate quality Special guest: Gwen Dittmar is a breath coach who has transformed lives by teaching people the importance of proper breathing. Through her knowledge she has helped people’s …
Guest: Gwen Dittmar
July 8, 2019

Caffeine Knowledge Bomb, Coffee Product Review | Ft. Dr. Jen Esquer HTS w/ DrG #19

Knowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for. Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness p…
Guest: Dr. Jen Esquer
July 1, 2019

Hand Sanitizer Product Review & Audience Q&A | Heal Thy Self w/ Dr. G #18

Product Review: Hand Sanitizer Show segment: Dr. G answers Q & A ‘s from Instagram. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informe…
June 23, 2019

Brain Health Knowledge Bomb | Ft. Dustin Watten HTS w/ DrG #17

Knowledge Bomb: Brain Health Dustin Watten @dustinwatten joins the show to share some of his expansive knowledge. Dustin is a persistent seeker of knowledge and educated in numerous techniques and philosophies which can better our lives. As a professional volleyball player and team USA olympian, h…
Guest: Dustin Watten
June 16, 2019

Toxins, Household Cleaner Product Review | Ft. Dr. Patrick Fox HTS w/ DrG #16

Knowledge Bomb: Toxins Product Review: Household Cleaner Dr. Patrick Fox (@drpatrickfox) came over from Seattle to join the show. We are grateful to hear him go in depth about Lyme disease. He goes into details about where it is found, how we contract it, and why it can be under-diagnosed. He len…
Guest: Dr. Patrick Fox