Episodes

May 22, 2023

Strategies for Dealing with Post Pandemic Anxiety

Taming Anxiety Requires Healthy Brain Mitochondria Function 5 Creative Ways to Bring More Meditation & Mindfulness into Your Life How to use EFT for Anxiety Yoga shown to improve anxiety, study shows https://www.georgebatist…
May 13, 2023

The Role of Fatty Acids in Brain and Nerve Health

A special omega-3 fatty acid lipid will change how we look at the developing and aging brain PEA: Natural Support for Nerves and Comfort PEA Effective for Exercise Recovery and Athletes https://www.georgebatista.com The Well…
May 7, 2023

Music as medicine? How music can support heart and brain health

How Music Can Prevent Cognitive Decline Music as medicine? 30 minutes a day shows benefits after heart attack Playing the piano boosts brain processing power and helps lift the blues https://www.georgebatista.com The Wellnes…
April 30, 2023

Probiotics - How fit is your gut microbiome?

Gut Microbiome Impacts Joint Health How fit is your gut microbiome? Prebiotics and Probiotics: How Do They Work Together? https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources…
April 23, 2023

The Amazing Anti-Inflammatory Benefits of Curcumin

Curcumin and traditional Chinese remedy combo may help treat ulcerative colitis Turmeric - Why You Should Be Taking This Amazing Nutrient Curcumin Supports Gut Lining and Health https://www.georgebatista.com The Wellness Com…
April 16, 2023

Joint Health, Problems and Solutions

Obesity turning arthritic joint cells into pro-inflammation 'bad apples Injections for Joint Pain May Damage Cartilage Trace Minerals – The Missing Link for Joint Health https://www.georgebatista.com The Wellness Company - h…
April 9, 2023

5 Ways to Manage Histamine and The Power of Collagen Peptides

5 Ways to Manage Histamine The Power of Collagen Peptides: Rejuvenating Your Body Inside and Out https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.myvitaminre…
April 5, 2023

Freedom from Big Pharma with Dr. Jen VanDeWater

https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.myvitaminresource.com (Promocode: counterparts - For free shipping) Telegram: t.me/wellnesstalkpodcast https…
April 2, 2023

Different Headache Types, Causes and 15 Natural Remedies

Different Headache Types, Causes and 15 Natural Remedies How Vitamin D Can Help Migraines In Young Patients https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.…
March 26, 2023

Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging

Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging Exploring the Benefits of Thiamin and its Super Form Benfotiamine Magnesium and Vitamin B1 - Team Players Needed for Brain, Muscles, Metabolism, and More https://www.ge…
March 19, 2023

My 5 Keys to Ultimate Health and Wellness

My 5 Keys to Ultimate Health and Wellness Exercise is even more effective than counselling or medication for depression Meditation and music improve quality of life for older people with cognitive decline https://www.georgeb…
March 14, 2023

How to Have Strong Healthy Bones and Reduce Fracture Risk

Drugs That Lead to Osteoporosis and Increase Fracture Risk Calcium: The Ultimate Guide to Supplementing Wisely Tips for Strong and Healthy Bones https://www.georgebatista.com The Wellness Company - https://www.twc.health/Bat…
March 5, 2023

How to Improve Blood Vessel Elasticity and Protect Your Heart

How to Improve Blood Vessel Elasticity How Cardiovascular Exercise Protects Your Heart: The Science Vitamin D Supplements Linked to Decreased Diabetes Risk for Adults With Prediabetes Essential Nutrients for Detoxification h…
Feb. 26, 2023

New Study on Natural Immunity and B Vitamins for Heart Health

Finally The Lancet Acknowledges Natural Immunity Superior to Vaccines B vitamins regulate the immune system and improve cardiovascular and neurological systems Nutrients for Your Beating Heart https://www.georgebatista.com T…
Feb. 19, 2023

Early Heart Disease Affects Brain Health, Vitamin K: Helps More Than Just Bones

Early cardiovascular disease linked to worse brain health in middle age Loneliness Increases Risk Of Heart Failure By 20% According To A New Study Vitamin K: It Helps More Than Just Bones Performa Plus for Circulation, Endur…
Feb. 12, 2023

Vitamin D and Exercise Protect Against Severe Viral Outcomes

Protective Effect of Vitamin D Supplementation on COVID-19-Related Intensive Care Hospitalization. Regular exercise protects against fatal covid, a new study shows Zero Deaths From Vitamins, Zero Deaths From Minerals https:/…
Feb. 5, 2023

Are your genes your destiny? Methylation and Obesity

Foggy Memory After Anesthesia? Support Brain Resiliency MTHFR Gene Defects, Methylation, and Natural Support Obesity and Genes https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Reso…
Jan. 29, 2023

How Intermittent Fasting helps Weight Management and Type 2 Diabetes

Intermittent Fasting and Meal Timing for Weight Management Intermittent fasting may reverse type 2 diabetes, according to study Higher physical activity levels in children associated with reduced respiratory infection More i…
Jan. 22, 2023

Hidden Obesogens in Foods Disrupt Metabolism

Hidden Obesogens in Foods Increase Your Brown Fat to Burn 5 Nutrients That Safely Boost Fat Burning The Leptin Control Pack review https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness …
Jan. 15, 2023

The Link Between The Western Diet, Brain Health and Obesity

Brain Health and Obesity are linked. What can you do? Grb10 offers a potential new approach for treating obesity Western Diet Causes Cycle of Brain Damage and Obesity Childhood Obesity: Drugs and Surgery Top List of American…
Jan. 8, 2023

Vitamin C - The Ultimate Antioxidant

Vitamin C- Nature's Viral Enemy High-dose Intravenous Vitamin C as a Successful Treatment of Viral Infections TYPES OF VITAMIN C: PROS AND CONS https://www.georgebatista.com The Wellness Company - https://www.twc.health/Bati…
Jan. 2, 2023

Ringing in the Ears, Metabolic Syndrome and Hearing Loss

Ringing in the Ears? Metabolic Syndrome and Hearing Loss A Victory for Nutrient Research https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources - http://www.myvitaminresource.c…
Dec. 18, 2022

5 Nutrients to Combat Wintertime Blues

5 Nutrients to Combat Wintertime Blues Squalene: The Ideal Wintertime Supplement 5 Benefits of Unplugging for the Holidays + 5 Tips https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness…
Dec. 11, 2022

Sleep Cycles and Melatonin, Are you in Sync?

Sleep Cycles and Melatonin, Are you in Sync? Less than five hours' sleep a night linked to higher risk of multiple diseases Get Back In Sync and Sleep Better In 7 Days https://www.georgebatista.com The Wellness Company - htt…