Wellness Talk with George Batista
Wellness Talk with George Batista
Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health.
The Wellness Talk Podcast can be heard in 46 countries/territories and can also been seen on Rumble TV.
Recent Episodes
May 22, 2023
Strategies for Dealing with Post Pandemic Anxiety
Taming Anxiety Requires Healthy Brain Mitochondria Function 5 Creative Ways to Bring More Meditation & Mindfulness into Your Life How to use EFT for Anxiety Yoga shown to improve anxiety, study shows https://www.georgebatista...
May 13, 2023
The Role of Fatty Acids in Brain and Nerve Health
A special omega-3 fatty acid lipid will change how we look at the developing and aging brain PEA: Natural Support for Nerves and Comfort PEA Effective for Exercise Recovery and Athletes https://www.georgebatista.com The Welln...
May 07, 2023
Music as medicine? How music can support heart and brain health
How Music Can Prevent Cognitive Decline Music as medicine? 30 minutes a day shows benefits after heart attack Playing the piano boosts brain processing power and helps lift the blues https://www.georgebatista.com The Wellness...
April 30, 2023
Probiotics - How fit is your gut microbiome?
Gut Microbiome Impacts Joint Health How fit is your gut microbiome? Prebiotics and Probiotics: How Do They Work Together? https://www.georgebatista.com The Wellness Company - https://www.twc.health/Batista Wellness Resources ...
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Recent Blog Posts
Thyroid and Muscle Health Linked
Wellness Resources When we think of thyroid function, many things come to mind like weight management, energy versus fatigue, lush thick hair or hair lo…
Muscle Matters: The Surprising Link Between Sarcopenia and…
The Wellness Company As we age, we lose a startling amount of muscle. The rate of deterioration varies from person to person, but it is estimated that w…
Investigating the effect of exercise habits in adolescence…
by Juntendo University Research Promotion Center Researchers from Japan show that regular exercise during adolescence may positively impact skelet…
About the Host
George Batista
Nutrition Educator
George Batista is a Certified Nutrition Consultant and Wellness Specialist who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. George was an athlete and has also been a professional musician for over 30 years. George uses his passion for both health and music to empower and educate others on becoming successful in those industries
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