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Top Essential Nutrients to Protect Your Vision
April 4, 2026

Top Essential Nutrients to Protect Your Vision

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionDo you find yourself squinting, having trouble seeing at night or in dimly lit rooms, or feeling dry or gritty eyes? Or perhaps you spend time on screens or have a family history o…

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Childhood Eyesight - Effects of Pandemic and Screen Time
April 4, 2026

Childhood Eyesight - Effects of Pandemic and Screen Time

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionAcross the globe, a new trend is dramatically impacting our children’s eyesight. Increased usage of screens and the Covid-19 pandemic has caused a surge of nearsightedness in…

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Let’s Not Forget: Boredom Is Essential to Childhood
April 4, 2026

Let’s Not Forget: Boredom Is Essential to Childhood

By Tracy Beanz & Michelle EdwardsAmong the myriad of harm that humanity has inflicted upon itself through both the wired and wireless world, the disappearance of wholesome boredom might be the most consequential. Indeed, there is something sac…

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Infant Screen Exposure Leads to Slower Decision-Making In Childhood, Anxiety in Adolescence
April 4, 2026

Infant Screen Exposure Leads to Slower Decision-Making In Childhood, …

By Steven MiddendorpA new study published in eBioMedicine by The Lancet analyzed 168 children from Singapore for over a decade and found that increased screen time as an infant (0-2) is associated with slower decision-making for children at age 8.…

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GLP-1 Drugs Lead to Nutrient Deficiencies
March 28, 2026

GLP-1 Drugs Lead to Nutrient Deficiencies

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionGLP-1 weight loss drugs linked to vitamin, mineral, and protein deficienciesStopping GLP-1s often leads to major weight regain, even with lifestyle changesLearn how to optimi…

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GLP-1 Drugs Linked with Bone Loss, Softer Bones and Gout
March 28, 2026

GLP-1 Drugs Linked with Bone Loss, Softer Bones and Gout

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionArticle highlights:GLP-1 drugs increase risk of bone loss, osteoporosis, and osteomalaciaUsers of Ozempic, Wegovy, and Victoza show higher Gout and uric acid riskHow to sup…

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A Guide to the Optimal Administration of Vitamin C
March 20, 2026

A Guide to the Optimal Administration of Vitamin C

https://orthomolecular.org/resources/omns/Thomas-Levy-Guide-To-The-Optimal-Administration-of-Vitamin-C.pdf

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Vitamin C Does Far More Than Support Immunity
March 20, 2026

Vitamin C Does Far More Than Support Immunity

March 9, 2026 Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition    Vitamin C supports adrenal hormones, brain health, collagen production, and immune function throughout the body.•    It helps convert cho…

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Stop eating 3 hours before bed to improve heart health
March 13, 2026

Stop eating 3 hours before bed to improve heart health

Date:    February 15, 2026Source:    Northwestern UniversitySummary:    A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights thre…

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Fewer meals may prevent Type 2 diabetes, obesity
March 13, 2026

Fewer meals may prevent Type 2 diabetes, obesity

Reducing meals, cutting out midnight snacks may optimize gut healthDate: June 17, 2023 Source: University of Georgia Summary: When intermittent fasting became all the rage among Hollywood celebrities, skeptics balked at the i…

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New Research Confirms The Leptin Diet
March 13, 2026

New Research Confirms The Leptin Diet

Wellness ResourcesA new research study published in BMJ Open analyzed health data from 59,717 Japanese men and women with Type 2 diabetes over a six year period. The study examined the relationship between lifestyle habits and obesity. Few st…

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Glyphosate in Water, Soil, Food – Protect Your Health
March 7, 2026

Glyphosate in Water, Soil, Food – Protect Your Health

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionRoundup, with the active ingredient glyphosate, continues to be the most commonly used herbicide across the globe. Roundup was introduced into the market in 1974 by Monsa…

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The Executive Order Everyone Misread
March 7, 2026

The Executive Order Everyone Misread

By Tracy Beanz & Michelle EdwardsOn February 18, 2026, President Trump signed an executive order (EO) treating elemental phosphorus and glyphosate-based herbicides like supply-chain vulnerabilities. Why? Because, in the administration’s …

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Heart disease severity may depend on nitric oxide levels
March 1, 2026

Heart disease severity may depend on nitric oxide levels

Study finds nitric oxide may also determine drug efficacyDate:    May 14, 2018Source:    Case Western Reserve UniversitySummary:    The most common heart medications may get an assist from nitric oxide circulating in …

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Grape Seed Extract: Versatile and Valued Antioxidant
March 1, 2026

Grape Seed Extract: Versatile and Valued Antioxidant

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionGrape seed extract performs multiple protective acts as an antioxidant. Commonly recognized for its support for connective tissue, this little gem of nature benefits numerous tissu…

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How to Boost Nitric Oxide for Cardiovascular Health
March 1, 2026

How to Boost Nitric Oxide for Cardiovascular Health

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionNitric oxide production keeps the circulatory system relaxed and flowing wellNitric oxide also impacts brain health, endurance, immune, and sexual healthVarious nutrients and…

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A daily fish oil supplement slashed serious heart risks in dialysis patients
Feb. 22, 2026

A daily fish oil supplement slashed serious heart risks in dialysis p…

.Date:    January 11, 2026Source:    Monash UniversitySummary:    A new international trial has delivered striking results for people on dialysis, showing that daily fish oil supplements can sharply reduce serious heart…

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Tea can improve your health and longevity, but how you drink it matters
Feb. 21, 2026

Tea can improve your health and longevity, but how you drink it matte…

Date:    January 28, 2026Source:    Maximum Academic PressSummary:    Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and ca…

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Colon Cancer Skyrocketing in Young People
Feb. 21, 2026

Colon Cancer Skyrocketing in Young People

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionArticle Highlights:    Colorectal cancer is increasing in adults under 50, with younger patients often diagnosed at more advanced, harder-to-treat stages.    …

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Fundamental Nutrition for Lifelong Cardiovascular Health
Feb. 14, 2026

Fundamental Nutrition for Lifelong Cardiovascular Health

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionArticle highlights:Heart health affects the whole body. Heart health impacts brain function, metabolism, movement, healing, and more.Cardiovascular function is energy depende…

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Simple thyroid check in pregnancy may lower autism risk
Feb. 8, 2026

Simple thyroid check in pregnancy may lower autism risk

Date:November 29, 2025Source:The Endocrine SocietySummary:Researchers have found that ongoing thyroid hormone imbalance in pregnancy may be linked to higher autism risk in children. Treated thyroid disorders did not show the same effect. The longer …

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Key Nutrients for Healthy Thyroid Function
Feb. 7, 2026

Key Nutrients for Healthy Thyroid Function

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition Thyroid hormone influences every system in your body, affecting metabolism and weight, hair and skin health, bowel motility and gallbladder function, cholesterol, mood, bod…

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Next-Generation Gut Support: Introducing the New Super Dophilus
Jan. 31, 2026

Next-Generation Gut Support: Introducing the New Super Dophilus

Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionWe are excited to introduce a new and improved Super Dophilus formula! This synbiotic formula contains 10 billion CFU of shelf stable probiotics with prebiotic FOS. Super Dophilus …

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Muscle Strength and Aging: How to Stay Strong
Jan. 31, 2026

Muscle Strength and Aging: How to Stay Strong

Linda DobbersteinDo you remember how strong and invincible you felt as a teenager and young adult? Running was effortless. Carrying a few bags of groceries at once was easy. How about moving a mattress or going up several flights of stairs? Have t…

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