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By Brenda Baletti, Ph.D.   Immunity acquired from past COVID-19 infection provides strong, lasting protection against severe outcomes from the illness at a level “as high if not higher” than that provided by mRNA vaccines, accor…

Wellness Resources Your heart is an organ unlike any other in your body. From day 21 after conception, throughout your entire lifetime, your heart beats a familiar lub-dub. It is in an ongoing state of muscular contraction and relaxation from nerve…

Wellness Resources   Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones. Amazing information pertaining to vitam…

By Jenny Fant   February 13, 2023If 2020 taught us anything, it was that being too lonely for too long is absolutely heartbreaking. And as recent studies are showing, there's some compelling science to prove that its physical effects are last…

By Gretchen Reynolds American Journal of Preventive Medicine   Men and women who worked out at least 30 minutes most days were about four times more likely to survive covid-19 than inactive people, according to an eye-opening study of exercis…

1Internal Medicine Department iGR, National Relevance Hospital Trust, ARNAS Civico, Di Cristina e Benfratelli, 90127 Palermo, Italy   Background: The COVID-19 pandemic represents one of the world’s most important challenges for global p…

by Michael Passwater   From the COVID-19 pandemic, we continue to learn about the critical importance of maintaining adequate levels of essential nutrients. When the body is under stress from an illness such as an infection, merely eating an …

Written by Andrew W. Saul   The 39th annual report from the American Association of Poison Control Centers shows zero deaths from vitamins Confirming data is in Table 22B, p 1613-1615, at the very end of the lengthy report published in Clini…

American Academy of Neurology People with early cardiovascular disease may be more likely to have memory and thinking problems and worse brain health in middle age, according to new research published in the January 25, 2023, online issue of Neurol…

Wellness Resources   Have you ever had general anesthesia or know someone who has? Did you notice any subtle changes since that time to your long-term memory? Research suggests that general anesthesia use even after one exposure poses long-te…