Nutrition Posts

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionPyrroloquinoline quinone (PQQ) is a powerful, vitamin-like compound discovered in the late 1960s and recognized as a key nutrient for cellular health and longevity. It plays an …

A little: good. Just a little more: badCommentary by Thomas E. Levy, MD, JDOMNS (July 31, 2023) Most clinicians are familiar with the concept that when a little is good, more is often better, but a lot is still reliably toxic. This results in th…

Written by Christian NordqvistCoenzyme Q10 (CoQ10) cuts mortality by half in patients with heart failure, researchers from Denmark reported at the annual meeting of the Heart Failure Association of the European Society of Cardiology, which took …

Richard Z. Cheng, M.D., Ph.D.OMNS (Nov 16, 2024) A recent story from Shanghai highlights the difficult journey of SLE patients. A woman named Shabai, after two decades battling this autoimmune disease and suffering kidney failure requiring dialysi…

By Tracy Beanz & Michelle EdwardsGirl Scout Cookies, a financing tool of the Girl Scouts of the United States of America (GSUSA) since 1917, were initially home baked by Girl Scouts and their moms to finance troop activities. Today, two comm…

Omega 3 fish oil (DHA) and phosphatidylserine (PS) are two types of fat great for brain function, structure and health. They are essential components of cell membranes and support electrical function, mitochondrial activity, and receptor site activi…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionWe are excited to introduce the newly updated Female Plus formula, offering comprehensive support for hormone balance, xenoestrogen detoxification, energy, and vitality. This na…

By Tracy Beanz & Michelle EdwardsGuess what? A new study has found that the consumption of high-fructose corn syrup (HFCS) indirectly encourages tumor growth through metabolic mechanisms in the liver. Yet, the idea that HFCS causes cancer is n…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition “It’s the most wonderful time of the year!” or “Bah humbug,” which one are you? The holidays and winter season are filled with joyous celebra…

By Joe BolandDecember 4, 2024Our bodies are incredible machines, and joints are the hinges that keep us moving. Keeping your joints healthy is crucial for an active, pain-free life, but wear and tear, injuries, and even age can take a toll.Tha…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionPterostilbene is an ancient, prized health tonic that has gained considerable recognition over the last 20 years. It belongs to a rare class of antiaging and longevity-promoti…

Richard Z. Cheng, M.D., Ph.D. AbstractThe COVID-19 pandemic and the American (and global) chronic disease epidemic have exposed critical failures in the current medical system, particularly within institutions like the FDA, CDC, and NIH. …

Date:November 21, 2024Source:University of Colorado Anschutz Medical CampusSummary:New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of t…

Fish oil supplements could help guard against overall risk of developing cancerDate:November 4, 2024Source:University of GeorgiaSummary:In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, n…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionDo you find yourself aging faster with an expanding list of health concerns? At the forefront of staying well and having strong immune resiliency is the integrity of the mucosal…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionDo you read food labels? Do you use products marketed as low in sugar or made with a sugar substitute? Do you trust they are the best choice for your health? Food labels provide…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionOccasional indigestion or a decline in digestive power can make enjoying your favorite foods uncomfortable. Poor digestion may cause embarrassing gas or a sudden need to rush to…

https://link.springer.com/article/10.1007/s10787-024-01578-wAs of July 2024775,754,322 confirmed cases of COVID-1913,578,710,228 vaccine doses had been administeredIt is unclear why some patients develop severe symptoms while others do not,…

By Steven Middendorp A panel of medical experts has stated that nutrition education is largely “limited or completely absent from the requirements for most medical specialties in graduate medical education.” The authors make a c…

Provided by Sichuan International Medical Exchange and Promotion Association Acute pancreatitis (AP), which affects people of all ages, is one of the leading causes of hospital admission due to gastrointestinal diseases. Approximately 20% of …

By Wellness ResourcesDid you know that nearly 60% of Americans have a variation in the MTHFR gene? This small genetic difference can significantly affect how your body processes key nutrients like folate and vitamin B12. The MTHFR gene is importan…

By Sharyl Attkisson | October 13, 2024 The following is from Children’s Health Defense.As the organic food industry grows, concerns about fraudulent labeling have also increased. Mark Kastel, an organic industry watchdog, explains…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionHave you ever wondered if you need a multiple vitamin? I often hear people say, “I eat well and feel fine. Do I really need to take vitamins?” As the conversation co…

By Dr. Linda J. Dobberstein, DC, Board Certified in Clinical NutritionThe human body is an orchestration like none other! From a cellular perspective, the individual organs and tissues, and how it all comes together to make you is an extraordinary…