Episodes

June 19, 2024

Coaching & the ABC’s of Health & Wealth

In today’s episode Colin and Karyn talk about the benefits of coaching. What are the ABC’s of health and wealth? Listen in to find out more and enjoy the show!
June 12, 2024

Introducing Karyn, discussing Health & Wealth

In today’s episode we introduce Karyn Silenzi, our most recent team member to join The CM Group. Karyn has an interesting background in health and fitness along with financial planning. Listen in to find out more about how t…
June 5, 2024

University or Trades School?

In today’s episode Greg and Colin talk about what to do after high school. Confused? Have a younger family member trying to figure out life? Listen in to find out more and enjoy the show!
May 29, 2024

Identity Take Over...Ouch!

In today’s episode Greg and Colin talk about fraud. What it is, how to avoid it, how to deal with it. Sharing a personal story as a public service announcement. Enjoy the show!
May 22, 2024

Capital Gains Tax Changes

In today’s episode Greg and Colin discuss the upcoming changes to how capital gains are taxed in Canada. Listen in to find out more and enjoy the show!
May 15, 2024

Weather Patterns & Stock Market Returns

In today’s episode Greg and Colin discuss correlation, causation and expected return in the stock market and how it might relate to weather patterns. Listen in to find out more and enjoy the show!
May 8, 2024

Upcycling with Shawn Leggett

In today’s episode Greg and Colin interview Shawn Leggett. Shawn is the founder of Ground Up Eco-ventures, a company focused on upcycling organic products. Listen in to find out more about Shawn’s journey and this interestin…
May 1, 2024

The Debt Free Dad Returns!

In today’s episode Greg and Colin are interviewed on The Debt Free Dad Podcast. Discussing the basics of investing, how to get started, and what to avoid. Listen in to find out more and enjoy the show!
April 24, 2024

Caitlin Clark and Concentration Risk

In today’s episode Greg and Colin discuss the link between the NCAA Final Four results, Idiosyncratic Risk, Investment Returns and SMART Goals. Listen in to find out more and enjoy the show!
April 17, 2024

Is NVIDIA the next Groupon?

In today’s episode Greg and Colin discuss Porter’s 5 forces and market leaders. How does Michael Porter’s work from the late 70’s impact the current investment landscape? Where did Groupon go? Listen in to find out more and …
April 10, 2024

Trump, SPACs & intrinsic value

In today’s episode Greg and Colin discuss the intrinsic value of stocks, how SPACs work and how that relates to the recent trading of DTJ. Enjoy the show!
April 3, 2024

Episode 200 – Hindsight is 200 (episodes)

In today’s episode Greg and Colin celebrate their 200th episode of the Free Lunch Podcast. Looking back at the most downloaded and memorable episodes over the past four years. Enjoy the show!
March 27, 2024

Fireside chat with Graham Matheos

In today’s episode Greg and Colin kick off a local leaders mini-series. Interviewing local entrepreneurs about their businesses and what it has taken to get to where they are today. To start this mini-series off Graham Mathe…
March 20, 2024

Health, Diet & Investing Fad’s

In today’s episode Greg and Colin dig into various fad’s that have come and gone over the years. What do diet, exercise, health and Investing fad’s have in common? Listen in to find out more and enjoy the show!
March 13, 2024

Debt Free Dad

In today’s episode Greg and Colin interview Brad Nelson, founder of “Debt Free Dad.” Brad shares information on how to live a debt free life and how to improve your financial habits. Listen in to find out more about consiste…
March 6, 2024

Service or Performance?

What does service have to do with performance? Is one better than the other or do they complement each other? Listen in to find out more and enjoy the show!
Feb. 28, 2024

PIMCO, Paul Reisz and Probabilities

In today’s episode Greg and Colin interview Paul Reisz. Paul is an Executive Vice President with PIMCO. Paul gives us some commentary on the state of the global bond markets, the economy, and what to expect in interest rate …
Feb. 21, 2024

Dumb & Dumb(er) Money

In today’s episode Greg and Colin review the movie “Dumb Money” and talk about the complexities we are faced with in finance. Enjoy the show!
Feb. 14, 2024

Lasso’s Lessons in Leadership

Ever wonder what makes a good leader? Why is this relevant to the investment advisory world? Listen in as Greg and Colin dissect this interesting topic. Enjoy the show!
Feb. 7, 2024

Econ 101 with Shay Kshatriya

In today’s episode Greg and Colin interview Shay Kshatriya, Director of Investment Strategies with Russell Investments. Shay talks about inflation, interest rates, the chance of a recession, and what to do about all of it. L…
Jan. 31, 2024

Election year musings…

Want to know what to do with your investment portfolio in an election year? Worried about the implications of the US election this year? If so then listen in to find out more…
Jan. 24, 2024

A pot pourri of investment advice

In today’s episode Greg and Colin look at recency bias, current headlines, noise and the value of advice. Listen in to find out more and enjoy the show!
Jan. 17, 2024

Genetic Editing and Portfolio Management

In today’s episode Greg leads Colin through the intricate details of genetic editing. What does this have to do with investing? Listen in to find out more!
Jan. 10, 2024

National Quitter’s Day…

Did you make any new year’s resolutions this year? Greg and Colin discuss National Quitter’s Day. What is it? When is it? How to avoid it? Listen in to find out more and enjoy the show.