Free Lunch - Hosted by Canvas Wealth
Join us as we delve into educational content covering investing, savings strategies, financial planning, and all essential topics that demand careful planning, financial resources, and time.
The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985.
At the core of our investment Philosophy, you will find these principles at work:
_Markets are efficient and work over time.
-Successful investing is a result of a long-term disciplined approach.
-Fear and greed degrade portfolio returns.
-Costs make a difference.
-Portfolio diversification reduces risk.
To learn more about Canvas Wealth, visit canvaswealth.ca Tune in for new episodes every Wednesday, available on all major listening platforms.
Recent Episodes
326
Sept. 2, 2026
The Energy Professional’s Financial Playbook – Episode 3 - Turning a Great Career into Lasting Wealth
Would losing your job tomorrow be financially catastrophic, or just painful? Colin digs into that question in episode two of his Energy Professionals Financial Playbook series. He breaks down why severance is a bridge, not a windfall, and why fear tends to be the most expensive part of any downturn. The families who come out ahead usually prepared quietly during the good years, not during the panic. Let me know if this works, and once you've picked your clip and social post, I'll get the comp
325
Aug. 26, 2026
The Energy Professional’s Financial Playbook – Episode 2: Preparing for the Next Downturn
Would losing your job tomorrow be financially catastrophic, or just painful? Colin digs into that question in episode two of his Energy Professionals Financial Playbook series. He breaks down why severance is a bridge, not a windfall, and why fear tends to be the most expensive part of any downturn. The families who come out ahead usually prepared quietly during the good years, not during the panic.
324
Aug. 19, 2026
The Energy Professional’s Financial Playbook – Episode 1 (of 3) Building Wealth in a Cyclical Industry
What if you had to pay someone to take your oil off your hands? It actually happened, and Colin opens this episode with that story, along with the eerie Tuesday layoffs that became a running fear across Calgary's oil patch. This kicks off a new series, the Energy Professionals Financial Playbook, looking at why so many people unknowingly tie their salary, investments, home value, and employer stock to the same cyclical industry. Colin also breaks down the real difference between rich and wealt
323
Aug. 12, 2026
Ag in Motion: A Farming Experience
What happens when three siblings from different marriages all believe they're getting the family farm? Trish Tate has seen it firsthand, and it rarely ends simply. On this episode of The Free Lunch Podcast, Colin sits down with Trish, a fourth generation farmer and Canvas Wealth's newest advisor, fresh off a week at Ag in Motion in Saskatoon. They talk drones, giant seed carts, and how technology is quietly reshaping farm operations. Then the conversation turns to a number that surprised even
322
Aug. 5, 2026
Summer Reading Series
What's the best investment move you can make this summer? According to Colin, it's nothing. Or almost nothing. In this solo episode, Colin trades market talk for a summer reading list: seven books he believes can make you a better investor, and most of them aren't really about investing at all. From why doing well with money has more to do with behaviour than intelligence, to the concept of memory dividends and why some experiences come with expiration dates, Colin makes the case that the best
321
July 29, 2026
Lori Curtiss – Financial Planning Faux Pa’s
What if the biggest financial planning mistake has nothing to do with your investments? This week on The Free Lunch Podcast, Colin sits down with Lori Curtiss, a fee based financial planner with a master's in financial psychology, to dig into the money story playing in your head and how it quietly shapes every decision you make, from the grocery aisle to your retirement plan. Colin and Lori get into the debt traps that are easier to fall into than ever (wait until you hear the rolled over car
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