Episodes

Matt Walker chats with Kevin about the latest sleep science and hacks. Matt is a Professor of Neuroscience and Psychology at the University of California, Berkeley. He is also the founder and director of the Center for Human Sleep Science.

Kevin introduces you to his new podcast, "Modern Finance." This episode cover NFTs. What are NFTs, why are they collectible, and why should you care? Kevin interviews NFT guru Aftab Hossain, aka "DC Investor". They answer all your most pressing questions as well as bring you up to speed on all things NFT.

Stanford neuroscientist and Huberman Lab podcast host Andrew Huberman, Ph.D. joins us to discuss future brain interfaces, stimulating the vagus nerve, the importance of bright light (especially natural sunlight) in the morning, what Andrew thinks about using blue-blocking technology at night (and what he believes to be more effective), breathing exercises, recommended (and not-so-recommended) brain supplements, and more.

Kevin & Tim back together again for The Random Show, covering all their latest obsessions and interests. This episode covers the latest Bitcoin craze, 2021 New Years Resolutions, their favorite books, lucid dreaming, the benefits of couples therapy, and more!

Kevin chats with Wealthfront Co-Founder/CEO and Benchmark Capital Co-Founder, Andy Rachleff.

In this episode, Kevin speaks with Josh Clemente about continuous glucose monitors, insulin, metabolic health, tips for hacking glucose levels, and more.Josh Clemente, Founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that sustained astronauts Bob Behnken and Doug Hurley on their May 2020 trip to the International Space Station aboard Dragon Endeavor: the first new crew-carrying spacecraft since 1980. Josh has also spent time designing and building Hyperloop technology at Virgin Hyperloop One and leading engineering for a company providing vehicle-based rescue systems for emergency response teams.

Join Kevin Rose and Tim Ferriss for the latest installment of The Random Show. In this episode, they talk Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers, and more!

A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or phrases for centuries." In this episode, Kevin interviews Henry Shukman, associate master of Sanbo Zen at the Mountain Cloud Zen Center. They discuss koans, meditation, enlightenment, and more.

Kevin interviews Colleen Cutcliffe, CEO and Co-Founder of Pendulum. Pendulum produces a novel strain probiotic that restores the body's natural ability to metabolize fiber and produce butyrate. Kevin talks about his results with the probiotics using a continuous glucose monitor. A recent study of Pendulum demonstrated a significant reduction in A1C and blood sugar spikes in people with type 2 diabetes. The study was a U.S. based, multi-site, double-blinded, placebo controlled RCT.

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.

Kevin and Dr. Andrew Weil talk all things coronavirus, including prevention tactics, and lesser-known immune-boosting herbs.

Health psychologist and bestselling author Kelly McGonigal joins us to lay out the science behind physical exercise as a powerful antidote to the modern epidemics of depression, anxiety, and loneliness as explored in her latest book, The Joy of Movement.

In this episode, we explore the language of relationships, polarity, energy management, difficult conversations, finding peace and patience, the importance of self-compassion, the search for palatable decaf coffee, panic-selling, serving the moment, and much more!

Happy new year! In this episode, we cover the latest Omega3 research, new sulforaphane research, sauna usage, and more!

Ryan Graves, an F-18 advanced fighter pilot for the Navy, has engaged with UFOs. Kevin goes into all the details along with discussing the Department of Defense release of UFO footage.

David Sinclair, Ph.D., is a Professor Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. In this podcast, we discuss several new ways to slow aging, along with novel treatments that are just a few years away. We also cover his new book: Lifespan: Why We Age―and Why We Don't Have To.

Sam Harris is an author, meditator, neuroscientist, philosopher, and podcast host. In this episode, Kevin and Sam talk about the nature of consciousness, Sam's background in meditation, enlightenment, taking meditation seriously, the role of gurus, and more.

The Random Show is back! In this episode: Japanese whisky, forest bathing, healing wood potions, Tim's favorite gifting books, growing mushrooms, the power of awareness and surrender, intermittent fasting, and Tim's new book [exclusive]!

In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

In his new book, Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Renowned artist, author, and CreativeLive founder, Chase Jarvis, reminds us that creativity isn't a skill—it's a habit available to everyone: beginners and lifelong creators, entrepreneurs to executives, astronauts to zookeepers, and everyone in between. Through small, daily actions we can supercharge our innate creativity and rediscover our personal power in life.

Chriss Voss is a former FBI hostage negotiator and co-author of the book, Never Split the Difference. Life is a series of negotiations you should be prepared for: buying a car, negotiating a salary, buying a home, renegotiating rent, deliberating with your partner. Chris reveals his tip and tricks to negotiate like a pro.

In this podcast, we cover healthy fats, medicinal mushrooms, microdosing, omega-3's, and other great longevity and health tips. Dr. Weil appeared on the cover of Time magazine in 1997 and again in 2005, and Time named him one of the 25 most influential Americans in 1997 and one of the 100 most influential people in the world in 2005. He as been a frequent guest on Larry King Live on CNN, Oprah, and the Today Show. Use coupon code: KROSE15 for 15% off everything on matcha.com.

Peter and I explore the fascinating applications of Rapamycin for longevity. We also discuss fasting, inflammation, aging, mindfulness, and supplements.