Join 100,000+ subscribers and get Kevin's newsletter!
March 18, 2020

Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.

Play Episode
YouTube podcast player iconYouTube Apple Podcasts podcast player iconApple Podcasts Spotify podcast player iconSpotify
Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
FOUNDATION with Kevin Rose
Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.

Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.