Fertility Life Raft

Fertility Life Raft

Hi. I'm Alice.
After my own fertility journey I wanted to support and empower other people facing one too. I needed:

powerful tools to cope

crucial information

must have mindset hacks

connection to a community who got it


So, on board my podcast the Life Raft this is what you'll find.
It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.
I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).
Also, I promise never, ever to tell you to 'just relax'. Not on my watch.
PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).
THANK YOU SO MUCH!
Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.
If you're ready to start feeling better right now, head to my website www.thisisalicerose.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.
Take care,
Axx

Recent Episodes

Feb. 9, 2026

Dr Lucky Sekhon: The Fertility Knowledge Gap

Take my Fertility Archetype Quiz for free here: https://fertilityliferaft.com/quiz In this episode, I’m joined by Dr. Lucky Sekhon , fertility doctor and board certified OBGYN, and author of The Lucky Egg. She’s guided thousa...
Feb. 2, 2026

Fertility at work and beyond

- Take the quiz to find out your fertility voyager archetype and get your personalised self care report here: https://fertilityliferaft.com/quiz This conversation addresses the reality of having to keep showing up, at work, i...
Jan. 20, 2026

Supplements are not a silver bullet

Have you taken my quiz? https://fertilityliferaft.com/quiz for a personalised self care report -click the link and spend 2 minutes answering a few questions and I'll send your results over to you ,so you know exactly what to ...
Jan. 12, 2026

Choosing a word for the year

Let's be honest, January can feel a bit MEH, especially if you’re on a fertility journey and facing another year of uncertainty. Planning can feel impossible when you don’t know what’s going to happen, so I’m sharing my uniqu...
Oct. 27, 2025

The Big Calm Reset: Mind, Body and Soul

Full Masterclass Audio! I've done something a little bit different this week - if you missed my live free masterclass last week, then fear not... for: VOILA! I have shared the full audio from the Big Calm Reset complete with ...
Oct. 16, 2025

Breaking Taboos & Evolving Hope with Kreena Dhiman and Seetal Savla

🎙️ Resistance, Acceptance & the Unexpected Path to Motherhood This is one of those episodes that will stay with you long after you’ve listened. I’m joined by two remarkable guests — Kreena Dhiman and Seetal Savla — for a deep...