Episodes

Are you not feeling confident to get back in attending live in-person events? In this episode, Diane Rolston shares three different techniques and some special tricks that you can use to appear confident.  This show’s host, Diane Rolston, is...

Do you currently have something on your plate that is bringing you a little bit of fear? Or maybe you know that you have an upcoming project or a difficult conversation that has you a little bit afraid? In this episode, Paula Kent talks about how fear...

Are you sitting there wondering how leaders do it all and how do they balance their lives, their businesses, their priorities, and haven't lost their cool? In this episode, Diane Rolston talks about what the top 6% of leaders are focusing on for a...

If you're wondering how to turn your expertise into high-profit programs, and what content should you actually even choose so that your clients will buy them this episode is for you. In this episode, Nancy Giere and Diane Rolston talk about: Who...

No matter what you want, there are five things that can definitely help you move forward and do that with less stress, more ease, and better success. In this episode, Diane Rolston talks about C-A-T-E-S.  This shows’ host, Diane Rolston, is...

You probably know why you should invest in yourself. But do you know where you should invest in yourself? If you want that to be clear to you so that you can make the right decisions in your development moving forward. In this episode, Diane Rolston...

It’s our third anniversary! In this episode, Diane Rolston is joined by two dynamic women - Anahita Shahrvini () and Kathy Fester () and they acknowledge how beneficial the podcast is and discuss the future of being a dynamic woman.  Don’t...

Are you a leader who is feeling burnt out? Or maybe you just need a little boost of energy to keep going post Covid? In this episode, Diane Rolston talks about what leaders need post covid. Don’t miss: What is a leader/Who is a leader What you may...

Have you ever had someone say bad things about you and tell you that you're too much and you need to dull your sparkle? In this episode, Diane Rolston talks about: What shining/sparking means The different levels of shining How you can not let anyone...

Are you feeling like you need a little resilience or a mindset check so that you can be a better entrepreneur? In this episode, Diane Rolston interviews Robbie Walls and they talk about what you need to be an entrepreneur.  Don’t miss: How...

Are you sick of people telling you that you are too much? Or is there someone in your life that you feel is too much? In this episode, Diane Rolston talks about how we as a society need to stop telling people that they are too much.  This...

Do you feel overworked, overwhelmed, and spread too thin? In this episode of the Dynamic Women Podcast, Diane Rolston talks about: Different ways you can spread yourself too thin and the problems that come with that The three solutions that you can...

Do you know that there could be three reasons why you’re not feeling so confident with your goals? In the 150th episode of the Dynamic Women Podcast, Diane Rolston shares the three problems in making your goals that are killing your confidence and...

Have you been wondering about what you want in life? In this episode, Diane Rolston walks you through an exercise that will help you figure out what it is that you really want. This will make goal setting so much easier and planning to reach those...

Do you have woulda, coulda, shoulda’s and regrets in life? In this episode, I.J, McIntyre talks about the power of gratitude and how you can feel regret-free one T.H.X. at a time. Don’t miss: The remarkable way her mom faced adversities and...

Are you feeling happy or looking to make the world a happier place? We recently celebrated the International Day of Happiness, and Canada ranked 15th this year in happiest people in the world. In this episode, Diane Rolston talks about happiness - how...

Do you feel like you're in a place where you need to do a transition and focus on your priorities, and you want a little bit more passion in the career you choose?  Listen as Diane and Christina discuss: Christina’s story How becoming a mother...

Are you missing out on motivation? Are you looking for that pill that you could take to be more motivated? In this episode, I share with you the five reasons why motivation is hard and the easiest action so that you can be more motivated. This...

Have you been thinking of doing a home renovation or building a new home and you want to save time, energy, and money? In this episode, Desiree La Cas talks about how she manages being a mom and her career, how experts like contractors and designers...

Are you confident with the decisions you make? Do you want to be stronger in decision-making? In this episode, Diane Rolston shares 9 key points to guide you: 3 things you can do in ADVANCE of making decisions 3 things you can do in the MOMENT of...

Are you a busy woman but you still want to have a hot sex life? Do you want to figure out how to ask for what you want in the bedroom? Are you a single lady who does not know what to do with your sensuality and sexuality? In this episode, Amy Color...

You're busy, and no one has time to be sick, including me. You want to recover as fast as you can so you can get back to your life. In this episode, I talk about my experience with Covid and the five things that can really help you in times when...

Have things felt a little bit crazy for you? Are you going through a hard time? Well, you're not alone. In this episode, I talk about the five strategies on how to keep going with your business and your life during a pandemic. This shows’ host,...

Do you or someone you love judge yourself? In this episode, I'm going to share my struggles with judging myself and actions that you can take to free yourself of this judgment and instead be full of confidence. This shows’ host, Diane Rolston, is...