Episodes

Please meet Jenny Crozier! Susan and Jenny sit down to talk about living life to the fullest, that it is never being too late to start something new, and how being from a family of tradesmen led her to a life of working in what has been traditionally...

Susan sits down with Atousa Raissyan, shaman, healer, spiritual guide and artist. They share the importance of knowing ourselves and the choice we have to use our energy to be the creator of our life. Atousa is a brilliant, calming force, and her...

Susan talks about the importance of showing up! The in-person experience of connecting with others is vital to our health and way more fun. Whether with your work or in your social space, being face to face with people will always present opportunity...

Susan talks about the dangerous tango couples get into when winning and defending are more important than loving one another. Criticism does not go well in relationships, but turning toward one another’s bids for attention, affection, and connection...

Susan had the pleasure to chat with Daphnie Summers, artist, writer, and survivor of childhood sexual abuse. Daphnie’s college studies in psychology deepened her understanding of trauma along with her committed journey to her own healing. Daphnie...

In an encore episode, Susan talks about the importance of having boundaries and the way in which we can reshape our lives by setting limits in all of our relationships. Once a people pleaser, she learned later in life that saying no is okay and that...

Susan talks about being stuck, specifically in an unhappy marriage or partnership, and how normalizing an unhealthy life can be a foolish choice. The longer we stay in undesirable situations, our bodies and brains accept it as the new norm. We...

Susan talks about the loss she witnesses in those bereaved from losing a spouse or partner. Unlike other types of loss, this one reconfigures the structure of everyday life, and takes time to navigate. Susan shares the way she manages bereavement...

Susan had the great fortune to sit down with Peleg Top, artist, creative high growth mentor, and spiritual director. Peleg has been in the creative space for many years, starting a branding and design agency that he built and sold, as well as guiding...

John Weiman is back to chat with Susan about trust, both in the relationship and with the therapist. Most people think of trust in relationships to be about fidelity, which is not at all where this essential component must exist. The questions about...

In an encore episode, Susan discusses romantic love, and knowing when to repair vs end a relationship. It can be tricky when your long-term partner seems distant and the connection feels broken. Are you being seen, heard, and understood? It’s...

Susan continues her conversation with John Weiman in part 2 about going from the darkness to an incredible second chance. Post liver transplant, John has his work cut out for him to survive while making huge life changes. When we live for so long...

Susan chats with John Weiman about the lies we are told that shape us. When we go from childhood to adulthood with so many false stories, it takes us on a wild ride of not knowing who we are or how to behave, with ourselves and others. From a lack of...

Susan kicks off year 4 of Dreams and Detours with Atousa Raissyan, shaman, healer, spiritual guide and artist. They share the importance of knowing ourselves and the choice we have to use our energy to be the creator of our life. Atousa is a...

Susan sits down with Howard Brown to chat about his incredible journey as an author, entrepreneur, interfaith peacemaker and two-time stage 4 cancer survivor. Howard’s resilience is incredible as he has navigated his way to health and success. His...

Tanya Gill is a superstar! Brilliant, compassionate, funny and on-point. She is a teacher, social worker, and embodied transformational life coach. Susan and Tanya talk about the crazy situations life throws us and how managing all of the WTF moments...

Susan sits down with Melissa Deally to learn how her two daughters back to back concussions opened up a whole new world to their approach to wellness. When Melissa suddenly lost her job of many years and was taking care of her kids' injuries, the deep...

Susan sits down with Candace Plattor, an Addictions Counselor and author of Loving an Addict, Loving Yourself. Candace is celebrating 35 years sober and while her 15year addiction story might have occurred long ago, it's a story that we continue to...

It was such a treat to chat with Beth Blaney, CEO and mastermind of BBA Bookkeeping. Beth’s mission is to serve as the backbone of your business so you can get to the next level and achieve the success you envision. As any entrepreneur might recall,...

Denise Belisle is a serenity and emotional intelligence expert guiding people back to themselves. Whether life has shifted because of the empty nest or simply a change that creates more time, we must recreate ourselves for continued satisfaction....

We repeat mistakes until we learn the lesson. Susan chats with Kelly Keville who knows that well. From codependence to independence, it was a journey that bounced Kelly around a bit but in the end gave her the confidence and strength to own her life....

Joanna Canfield with Butterfly Secrets discovered her ability to use her gifts to heal herself and others. Trained as a Reiki Master, Joanna uses a variety of tools and modalities to help others balance the energetic pain points inside their body. We...

Consuela Muñoz is the Confidence Queen Next Door! Susan chats with Consuela about the importance of Leadership, both in the corporate setting and in our own life. Developing your confidence, owning your strengths, and celebrating your gifts is the...

Susan chats with Shelly Drymon about redesigning her life after 50 and showing up for other women to do the same. Shelly’s professional life included years as a Social Worker supporting children in the welfare system, along with her ability to seek...