James 'Badger' Kay

Guest

Hi, my name's James. However, my friends call me Badger. J7 has been part of my life for many years now and the people that form it have become my family. There are so many different types of people that make up J7. I made the transition from client to trainer because I fell in love with training, health and the ability to change people's lives. Hopefully, this podcast gives you an insight in to the way I think and feel about health and fitness. I hope you enjoy!