Life Lessons Episodes

On this special episode Stuart and Shaun are joined by Adventurer Athlete Justin True. Justin is an amazing person and athlete he was one of the first people to walk coast to coast across Madagascar, he has also pulled a car whilst running a marathon and is now preparing for Americas Largest Triathlon be prepared to have your mind blown when you hear the distances involved.

On this instalment of Dads and Lads the Podcast Stuart and Shaun are joined by sports coach Warren Williams. Warren is a graduate of the CHEK institute with more than 14 years experience. With all his knowledge he opened our eyes to all sort of things we would never have thought about regarding training and recovery. Warrens clients include England and Liverpool FC footballer Emile Heskey, World Champion boxer David Haye and Commonwealth Games Silver medal Long Jumper Jade Johnson. You ...