Episodes

In this very special episode of Connected Parenting , I sit down with my youngest daughter, Olivia my true “gladiator child.” Fierce, sensitive, musical, and deeply thoughtful, Olivia has always had a strong counterwill and a...

In this episode of Connected Parenting , we flip the script on a common parenting concern; texting. While we often hear about the downsides of screens, social media, and endless scrolling, texting can actually be a powerful c...

Every parent wants their child to feel confident, connected, and well-liked but social health isn’t just about having friends. It’s a protective factor that influences everything from mental health to academic success. Whethe...

In this week's episode replay, I’ll walk you through how to understand what’s really going on underneath that sibling resentment, how to use empathy and the CALM technique to shift the emotional dynamic, and most importantly,...

Today we’re revisiting the world of summer camp and looking at why it’s more than just fun in the sun and how it can be a life-changing experience for your child. From building independence and emotional resilience to fosteri...

In this week’s episode of the Connected Parenting podcast, we’re diving into a topic that might be raising eyebrows (and blood pressure) in your home: Why are kids so obsessed with scary books, movies, and shows? Is it just a...

Why are teens up at midnight and sleeping until noon? Why is it so hard to get them to bed at a decent hour or up in time for school or weekend plans? You’re not alone in your frustration, and you’re definitely not imagining ...

In this episode of Connected Parenting , we dive into a powerful visual and verbal tool that helps kids regulate their behavior and emotions called the "Stoplight Technique " (also known as Red Light, Green Light). As parents...

As the busy school year winds down, summer opens the door to something we often miss, space to slow down, breathe, and truly reconnect with our kids. In this heartfelt replay, we say goodbye to the hectic pace and explore sim...

You may have a child who freezes up for hours before a dentist appointment or refuses to start anything all day because they're waiting for a playdate or appointment later on. It’s not laziness or defiance, it’s their ADHD br...

In this episode of the Connected Parenting Podcast, we're diving into two real-life listener questions as part of our Q&A series. First, we explore how to support an eight-year-old who has emotional outbursts in stores when t...

The balance between guidance and freedom helps children develop emotional strength, problem-solving skills, and a deeper sense of self. While today’s kids have endless access to information, what many lack is the freedom to e...

In this week’s episode of Connected Parenting , we’re diving into one of the most common and exhausting parenting struggles— clothing battles , especially with younger girls. You know the drill: “There’s nothing to wear!” “I ...

Welcome back, connected parents! In this heartfelt episode of Connected Parenting , we’re diving into one of the most emotionally challenging moments many parents face; the shift that happens when your child starts to pull aw...

In this episode of Connected Parenting , we’re tackling one of the most frustrating challenges for parents: time blindness. You know the scene; your child is moving at a snail’s pace, one leg in their pants, completely unawar...

In today’s episode of the Connected Parenting Podcast , we’re diving into a scenario that leaves so many parents scratching their heads — the child who’s perfect at school but melts down at home . You know the story: your chi...

Seasonal transitions; particularly spring can deeply affect highly sensitive or as I like to call them "neuro-spicy" kids. While spring brings feelings of renewal and excitement for many, the change in routine, environment, a...

Panic attacks—these intense moments can come on suddenly and feel terrifying, whether you’re experiencing one or witnessing your child go through it. In this week's episode I’ll help you understand the difference between a pa...

In this powerful and deeply personal episode of Connected Parenting , I sit down with Sonia Cacciacarro —registered psychotherapist and member of the Connected Parenting team—for an honest and compassionate conversation about...

Today's question comes from the community: How do you explain what’s happening in your child’s brain during big emotions in a way they can understand and actually listen to? We all know that feeling—trying to explain why thei...

For some, failure is a motivator, a chance to prove themselves and strive for something even greater. But for others—especially highly sensitive kids, gifted kids, kids with ADHD, or strong-willed Gladiator kids—failure feels...

Every child faces challenges when it comes to stepping outside their comfort zone—whether it's trying a new food, petting an unfamiliar dog, or speaking up in class. But what if we could gently guide them to embrace these mom...

Welcome back, Connected Parents, to another episode of the Connected Parenting Podcast ! Today, we're diving into another installment of our Q&A series, where I answer real parenting questions from our listeners. In this epis...

I’ve had many requests from listeners asking for a refresher on the CALM Technique, and while I often direct people to earlier episodes, I think it’s time to go over it again. In this episode, we’ll break down how to use the ...