#18[EN] Are You a People Pleaser? Here's What Your Life Is Trying to Tell You

If you always put others first, struggle to say no, or hold back your true feelings to keep the peace — this episode is for you.

In this episode, we explore the atama wo ageru journey: the challenge of finding your voice and having the courage to express what you really feel.

In this episode:

• Why staying silent and putting others first might actually be making your life harder
• How your struggles are life's way of training your weakest "heart muscles"
• Why becoming genuinely happy yourself is the first step to truly helping others

This is Episode 18 — a continuation of Episode 17.

If you're new here, we'd recommend starting with Episode 17 first!

Hosted by a team of four based in Japan, having real conversations about real-life stuff.

"Koko kara kawareru" — this is where change begins. 🌱

🌐 Website: https://www.podpage.com/cococawa-podcast-change-from-here/

📸 Instagram: https://www.instagram.com/chamifes/

🇯🇵 日本語版はYouTubeで配信中！→ https://www.youtube.com/@ここかわチャンネル/