Listener Reviews

Growing up, I had a very similar family life as Tammy. Through her kindness and positivity, she showed me that it’s OK to talk about my childhood trauma and parentification to help others. Her calm hosting style is perfect for the countless sensitive discussions she has on her show. Adult Child of Dysfunction is an essential podcast for anyone who is looking for ways to move toward a more purposeful and peaceful life. Thank you, Tammy!

Tammy created such a comfortable and relaxed atmosphere, which made our discussion incredibly productive. I am looking forward to the hearing the episode when it airs. I've also had the pleasure of listening to some of your other podcast episodes and have found them to be very engaging.

Tammy is such a great host, so authentic and brings such practical wisdom one can apply and create lasting change.

Love this podcast! It’s super empowering with lots of helpful advice, but still keeps things light and fun. The host and guests really know their stuff

Epi # 144 - I LOVE the “I wonder…” pause before speaking practice. And, yes, practicing self-care and mindfulness when you are calm to build your mental muscle to BE calm, will make it so much more accessible to you when you REALLY need when in a heightened, or “loaded to trigger” state. So many great tips and insights discussed.

I love listening to this podcast and would recommend to anyone who wants to improve their lives! Tammy (and the guests she’s had on her show) have all been informational and inspiring. She is fun to listen to and sounds truly empathetic. She has great stories to share and is either bringing a smile to my face or emotional tears to my eyes!

Wow! So inspiring! Every morning 5 things to grateful/ thankful for. You are enough! We are enough. So thankful for this podcast! Awesome speakers. Thank you! Love it 💕💕💕

Got childhood chaos, wounds, and dysfunction? Then this is the show for you! Tammy walks the walk while sharing real stories with kindness, compassion, and refreshing honesty… Highly recommend! Thank you Tammy 💚