Humans were never meant to process everything happening across the planet. We were designed for connection with our small communities, yet today we face constant light, endless information, and technology that disrupts our natural rhythms. Blue light blocks melatonin, wireless radiation fuels free radicals, and the result is fatigue, stress, and imbalance.

In this clip from The Douglas Robbins Show, Douglas examines how modern technology quietly damages our bodies and what it means for the future of human health.

Watch more thought-provoking conversations on The Douglas Robbins Show.