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245: 4 Ways to Become Mentally Shredded as a Nonprofit Leader (Chris Weedon)
SUMMARY
As a nonprofit leader, does the workload, isolation, and pressure to ensure the wellness of your community lead to feelings of burnout? In episode #245 of Your Path to Nonprofit Leadership, nonprofit leader Chris Weedon shares his struggles with these and other mental health stresses and offers support by helping you become mentally shredded. Chris explains what it is to be mentally shredded, how to recognize it, and advice for taking charge of your own mental well-being. He discusses his 4 pillars of being mentally shredded and how individuals can recognize and address each one head on.
ABOUT CHRIS
Christopher Weedon is the visionary Founder of Mentally Shredded, embodies a journey of transformation from a former athlete to a corporate professional and finally an entrepreneur. His path, marked by its challenges, reflects a resilience that has been anything but easy. Weedon's story is a testament to the power of personal development, mental fortitude, and the unwavering belief that, even in the face of adversity, one can carve a path towards empowerment and positive change. His commitment to changing the narrative around mental health and building healthy communities is rooted in both personal experience and a profound understanding of the human journey. Weedon's trajectory, from corporate to entrepreneur, encapsulates the spirit of Mentally Shredded — a movement fueled by a deep passion to break down stigmas, inspire hope, and foster unity in the realm of mental health.
EPISODE TOPICS & RESOURCES
231: Leadership Reimagined: Letting Your Community Take the Lead (Vichi Jagannathan) SUMMARY Are you a mission-driven leader in the nonprofit sector with more passion than answers? Vichi Jagannathan was one such leader, and i...
223: Does Your Nonprofit Brand Effectively Communicate Who You Are? (Mark Miller & Ted Vaughn) SUMMARY How can your nonprofit stand out amidst all of the great causes in your community? In episode #223 of Your Path to Nonprof...
220: Finding Your Voice as a Nonprofit Leader (Sabrina Gilchrist) SUMMARY What does it mean to find your voice as a nonprofit leader? In episode #220 of Your Path to Nonprofit Leadership , Sabrina Gilchrist shares the journey...
218: 5 Ways to Turn Around a Struggling Nonprofit (Lance Kawaguchi) SUMMARY Is your nonprofit organization not delivering on its mission? Is it struggling from poor governance, alienating key donors and staff and producing la...
213: Keys to Advancing your Nonprofit Career (Brian Collier) SUMMARY Are you on the path to advancing your nonprofit career? Do you have the skills and experiences needed for leadership? Brian Collier , an experienced, succes...
