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Blog Posts

Aug. 26, 2026

Sex After 40: Intimacy, Desire, Sex Toys & What Nobody Talks About

Let’s talk about sex after 40. Because somewhere along the way, women hit 40 (and 50 and beyond), and suddenly everyone is happy to talk about our hormones, hot flashes, weight gain, sleep problems and reading glasses—but sex? That conversation ge…

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Aug. 22, 2026

Divorce After 40: How to Rebuild Your Finances and Start Over

Divorce After 40: Rebuilding Your Financial Life When You Have to Start Over Divorce After 40: How to Rebuild Your Finances and Start Over Divorce is emotional. It's exhausting. And somewhere between the lawyers, paperwork, dividing assets and fig…

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Aug. 21, 2026

Weight Loss After 40: Why Restriction, Starting Over & “Good vs. Bad” Foods Keep Us Stuck

Why This Conversation About Weight Loss After 40 Hit So Close to Home I’ve struggled with my weight for most of my life—literally since middle school. And like so many women, I’ve spent decades trying different diets, restricting food, labeling fo…

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Aug. 20, 2026

Perimenopause at 56: No Hot Flashes—Just 15 Pounds I Can't Lose

Perimenopause at 56: No Hot Flashes—Just 15 Pounds I Can't Lose Apparently, I'm in perimenopause. At 56. And no, I'm not waking up drenched in sweat. I'm not standing in front of the freezer during a hot flash. I don't suddenly want to throttle m…

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